🇮🇹 SICILY YOGA RETREAT 🇮🇹 #balayoga is going back to #Italy and doing things bigger than ever 🍷🍝 The region we'll be hosting our #yogaretreat—Noto, Sicily—has been called the destination of the summer by Condé Nast Traveler magazine🤩... balayoga.com/retreat/a-sici…

Looking for a new read? Get excited about your wellbeing with the top 10 new wellness books recommended by Refinery29! refinery29.com/en-us/health-w… refinery29.com/en-us/health-w…

Friends don't let friends skip yoga #monday 🙅🏻‍♀️🤸🏿‍♀️🧘🏼‍♂️ (PC: Well+Good) facebook.com/balayogastudio…

We hear the term “alignment” all the time in yoga class, but what, exactly, does it mean? Follow the link below to read about five misconceptions about alignment that still need straightening out.

We hear the term “alignment” all the time in yoga class, but what, exactly, does it mean? Follow the link below to read Jonny Kest's perspective on five alignment misconceptions that need to... jonahkestyoga.com/new-blog-1/201…

The Bala Yoga boutiques are full of beautiful and unique pieces perfect for your daily yoga practice and everyday life. 💃🏼 With a range of brands and styles it's easy to find the perfect piece for you. We put this theory to the... balayoga.com/studio-style-l…

Hey, Bala Yogis!👋🏼 We are happy to announce that we are adding a couple new teachers to the Bala Yoga schedule. Help us welcome Annie Cavanaghh + Casey Petersen to the community + come check out their classes at the Fremont Studio!👏🏻👏🏻👏🏻

Bala Yoga Kirkland! This Friday we are kicking off a new New Moon offering with Julia Canfield 🌚 Every New Moon join Julia for a circle of community, intention setting and connection. 🙏🏻 This will be a monthly offering scheduled... balayoga.com/event/moon-cir…

HEAL 🌬 Transformational Breath® offers the opportunity to open yourself physically, mentally/emotionally and spiritually to experience greater connection and wellbeing throughout your whole system. 🧘🏻‍♀️ Come explore... balayoga.com/event/transfor…

Are you expecting? 🤰🏽 Then we've got the workshop for you! Join @Julia Piazza to learn how to safely practice yoga at Bala Yoga during your pregnancy! 🧘🏻‍♀️ Explore yoga poses that open the pelvis for... balayoga.com/event/birth-wi…

Hello Bala Fam! We're officially looking for a Marketing & Events Assistant. This is an exciting role with a lot of opportunity to be creative & to connect with the Bala... indeedjobs.com/bala-yoga-42f1…

Your favorite cannabis + yoga combo is getting a cdb makeover! 🌱🌿 This 4/20 join East Side Acro for a new twist on an old fave. Learn about the wellness benefits of CBD and ways in which it can enhance... balayoga.com/event/high-vib…

Have you registered yet? 🌟Our Intro to Yoga Series is back and you don't want to miss this opportunity! 🌱 Become confident on your mat 🌱 Practice safely 🌱 Explore yoga alignment 🌱 Learn Ujjayi breathe 🌱 Study... balayoga.com/event/intro-to…

Happy New Moon, Yogis! This new moon in Aries will burn away the excess water that we’ve been wading through, and help to reignite our relationship with our agency, discernment, and ability to transform ourselves through... chaninicholas.com/new-moon-aries…

Behind on your vitamin intake? 😬 Don't worry, Dr Radha Sinha has your back 💊💉 She'll be offering her nutrient injections at Bala Yoga Fremont throughout April from 9AM - 12:30PM 🍎April 7th, 14th + 27th. Book your... balayoga.com/event/nutrient…

We all know sleep is important. But it's not just about how many hours you get. 🧐 What actually makes an impact on how much energy you have in the morning? We've got the answer today on the Bala Blog💃🏼 Upgrade your ZZzzz rituals with... balayoga.com/sleep-optimiza…

You are unique! These three words imply something amazing. In the whole universe, there is no one like you. So, why should we expect our yoga practice to look exactly... yogainternational.com/article/view/a…

Could your home use a Spring cleaning refresh? Elizabeth Marglin has 10 simple tips to help you get organized and create... yogajournal.com/lifestyle/vast…

If this answer is YES, then what are you waiting for? 🤩 Our Sicily Retreat will be an experience to remember 🧘🏻‍♀️Daily Yoga 🍅Fresh Sicilian Meals 🍝A Market Tour and Cooking Class 🏝Secluded Golden Beaches... facebook.com/balayogastudio…

Have you ever heard of the Jupiter Retrograde? 🤔 We hadn't either! You are probably familiar with Mercury Retrograde, an often frustrating time when communication,... spiritdaughter.com/blogs/align-wi…