Thinking of you Carla Francome 🤞

#everybodyactive Exercise Works!

I popped into Waterstones Leeds after work to peruse their guidebooks...hmm should have called at Andrea Merrell 🐈‍'s instead more travel writing than guidebooks 🤷‍♂️

An Estonian 🇪🇪 2nd breakfast 😋

#everybodyactive Exercise Works! Physical Activity Researcher Podcast 🎙️ Active Travel England Love to Ride Cycling UK

I just nominated The Beyond Recovery Project CIC health.movementforgood.com/index.php?cnam… Beyond Recovery Project CIC&ct=health&ogi=green&utm_source=thankyoumodal_green&utm_medium=social&utm_campaign=M4G2024thankyoumodal&utm_id=M4G2024thankyoumodal#nominateACharity

As a response to a political speech, this is top drawer 👏

There definitely is a need for this language. Thank you. 👏👏👏

#worldcurlewday Curlew Action

Breakfast for those of us who find adulting difficult 😉

Robert Allen Tina's Cakes The Baking Nanna #breakfastpie 😋😍

🤣🤣🤣

Cold start to the day but a beautiful Canal & River Trust Yorkshire and North East commute into #LEEDS 😊 Love to Ride