Can't wait for the Girls Academy Winter Showcase in Norco, California later this week! Looking forward to playing with the VSA Rush 05/06 team! Hope to see you there!

I had a great time this past weekend in Norco, California at the GA Winter Showcase with VSA Rush. Thank you to all the coaches that came out to watch! Girls Academy Weekend highlights: youtube.com/watch?v=oGEEnJ…

It was a very cold but fun weekend for soccer in KC last weekend with my Iowa ODP team Iowa Soccer. Looking forward to some futsal this weekend! Weekend highlights: youtube.com/watch?v=jWAB9P…

Mia's 2023 Highlights youtube.com/watch?v=VHmkp9…

instagram.com/stories/grandv…

Iowa High School Girls' Track: Top Long Jumpers in 2025 iowapreps.rivals.com/news/iowa-high… Mia Backous charley hernandez Danica Penman gabby

Mia Backous- Final goal vs Central Illinois United 06

Iowa Track Girls' State Favorites - 1A, 100 Meters iowapreps.rivals.com/news/iowa-trac… Avery Eastvold Mia Backous

Iowa Track Girls' State Favorites - 1A, 200 Meters iowapreps.rivals.com/news/iowa-trac… Mia Backous Kinzee Hinders Tess Casey

Iowa Track State Favorites - 1A, Long Jump Girls iowapreps.rivals.com/news/iowa-trac… Mia Backous carlie chambers Ella Rosic

𝗖𝗢𝗠𝗠𝗜𝗧𝗧𝗘𝗗! Congratulations to Mia Backous, a 2025 graduate from our 2006/07 Girls Academy team, on committing to Bethel University! We're excited to see all that Mia accomplishes & we can't wait to cheer her on at the collegiate level in the future! 👏 #VSARush

Iowa Girls Track: Top 200 Meter Runners in 2025 iowapreps.rivals.com/news/iowa-girl… Mia Backous Brooklyn Shannon Carson Bohonek Cole Baumgart Grace Grace Hannam

Iowa Girls Track: Top 100 Meter Runners in 2025 iowapreps.rivals.com/news/iowa-girl… emily heitzman Nyah Hulbert Gentry Williams Alli Koontz Mia Backous Brooklyn Shannon

Iowa Girls Track: Top Long Jumpers in 2025 iowapreps.rivals.com/news/iowa-girl… Adalyn Sporleder Alex Gaskell Asta Hildebrand Aubrey Sandbothe Avery Warren Mia Backous