We've teamed up with our friends Al Stanley again for another challenge in May, Bike Month.

If you register for the challenge before May 1, you'll be entered into Love to Ride's competition to win £1000!

Staff Wellbeing Walk at 4pm today. Meet at BVH Main Entrance and enjoy one of our walking routes,🌳🪻ask about out our staff support or just enjoy a walk & talk.
Email the Well Team to receive your walking map of Clifton & BVH, [email protected]
NHS Blackpool Teaching Hospitals 💙🌈

📢Calling all cyclists🚴
Are you looking for a challenge in May? Take a look at this initiative from Active Blackpool and Love to Ride

BTH staff can access a Stress Awareness Month Listening Room on Wed 17 April between 11:00-11:45. To find out more & to access this online event, take a 🔍at our April Newsletter, on our Well SharePoint page or email [email protected]
#LittleByLittle
NHS Blackpool Teaching Hospitals 💙🌈

Looking to encourage your kids to be active this summer? ⬇️⚽️🧡

Take a look at the programme of webinars available from the team Blackpool Talking Therapies Sessions are available to everyone & can be accessed live or as a recording (72hrs after)
See posters below for details on how to register⬇️
NHS Blackpool Teaching Hospitals 💙🌈 NHS Clifton Hospital, Lytham St Annes

The team Blackpool Talking Therapies have a number of courses to support your health and wellbeing, inc:
🔸Mindfulness-based Cognitive Therapy
🔸Stress Control Course
🔸Health and Wellbeing Course
See posters for details of how to book⬇️
NHS Blackpool Teaching Hospitals 💙🌈 NHS Clifton Hospital, Lytham St Annes

Tomorrow as part of #NHWEEK the Making Changes team from Active Blackpool will be on the Mezzanine. Staff are invited to come along for a chat and get a FREE Health Check.
#HealthyEating
#selfcare
NHS Blackpool Teaching Hospitals 💙🌈

Happy International Women's day!

#IWD2024 #InspireInclusion

Join the Menopause awareness session today, 2-3pm on teams. Join here: tinyurl.com/yfnpwy2j

NHS Blackpool Teaching Hospitals 💙🌈 NHS Clifton Hospital, Lytham St Annes #InternationalWomensDay

📢All staff: There are places available on the Spring dates for Making Every Contact Count training. See below for further details⬇️
Email the Well Team to reserve a place, [email protected]
NHS Blackpool Teaching Hospitals 💙🌈

Join our first hybrid Schwartz Round tomorrow, starting 12:30pm promptly.

The Round is taking place in person in the Lecture Theatre, Education Centre, BVH or via Teams by following the link: tinyurl.com/yh7mb4vz

Hope to see you there! NHS Blackpool Teaching Hospitals 💙🌈 NHS Clifton Hospital, Lytham St Annes

Would you like to join our growing network of Wellbeing & Engagement Champions?
🧡Support your colleagues
💜Signpost to support
💚Learn and develop
💙Network with colleagues and much more
Contact the Well Team to find out more: [email protected]
BTH IMPF Division BTH SACCT Division CSSDivisionBVH

'Resilience and Me' webinar - Tuesday 30.01.24, 1pm.

Learn more about resilience, how to: develop, protect and build your resilience to deal with life’s stresses and the importance of self-care.
To find out more or book a place:
Email [email protected]
NHS Blackpool Teaching Hospitals 💙🌈

Looking to start physical activity in the #NewYear then check out these FREE OF CHARGE sessions available to BTH staff
🧘Yoga
⚽️Women's Football
🙏Qigong
See ⬇️ for further details or email the Well Team for more info, [email protected]
#WednesdayMotivation
NHS Blackpool Teaching Hospitals 💙🌈

#january calendar has info on awareness days, wellbeing activities & positive messages to share with your team.
Download a copy using the link⬇️ or pick up a copy from the Mezzanine at BVH
bfwh.nhs.uk/wp-content/upl…
NHS Blackpool Teaching Hospitals 💙🌈 NHS Clifton Hospital, Lytham St Annes

This month we are raising the importance of supporting our colleagues as we take part in ‘Colleague Care Month.'

Join the 31 day challenge, access a variety of the wellbeing sessions and visit the Wellbeing Website (lscwellservice.co.uk Username: BTHWELL) to learn more.

Did you know that NHS staff can access the following Wellbeing apps for free if you register before 31/3/24?
🟠Headspace
🟢Unmind
Follow the link below or visit the BTH Staff Wellbeing website for further information.
england.nhs.uk/supporting-our…