Love this Bro, nice work 👍

Proud as punch 🥊

Coronavirus can take our travel, we’ve got the Loughborough World Series🏊‍♀️🚴‍♂️🏃‍♀️

Epic scenes. Look who’s joining me for runs now 😍. Batman is out too, but not running with us. Day 24 of Spider-Man runs complete. 📸: from our camera #COVID19

Huge shout out to @nikkibartlett1 and lucy gossage and the others that are joining this epic eeeeeepic challenge!!!!! This is taking place right now ! Climbing Everest in one day!!! And all to support MOVE charity!… instagram.com/p/CAAA_ofgxp9/…

Great to see. You guys are hard as nails..... I don’t know many 18 year olds who would choose to do this for their 18th birthday. One to remember for sure. Enjoy 👊

Approaches to tackle Covid-19. In running injury terms. Sadly our imbecilic and unscrupulous government seems to be following the Goss approach. Which never works.

An amazing opportunity to work with the countries next generation of performance triathletes britishtriathlon.org/about-us/job-v…

Off for our final Erdinger Alkoholfrei 5k Your Way, Move Against Cancer run. If you fancy giving this session a go 😍. BexMilnes_tricoach hair on point.

Applications are now open for our Paratriathlon Talent ID Day. All athletes with aspirations to compete at future Paralympic Games should attend as the session will provide an introduction to the #Paratriathlon Pathway.   Find out more and apply. britishtriathlon.org/paratriathlont…

Blog insight into my Training Programme at the moment: neuff-red.co.uk/blogs/everythi… Kindly shared and supported by my sponsors @NeuffRed Old photo for warm thoughts 🤣

For our final day of #DontWorryBeHealthy, @IAmGARETHEVANS is hearing from @BritTr star BexMilnes_tricoach - offering tips for healthy body & mind in #lockdown thanks to Audio Content Fund. 💜☀️ 👉campaign.smoothradio.com/dont-worry-be-…

British Triathlon are looking for future stars to join the Paratriathlon performance pathway. If you think you have what it takes or know someone who might, find out more and apply for our virtual Talent ID Day here. britishtriathlon.org/paratriathlont… PLEASE SHARE

Could you be the next member of the British Paratriathlon Performance Team? If you have aspirations to compete at a future Paralympic Games, find out more and apply for our virtual Talent ID Day here. britishtriathlon.org/paratriathlont…

That's a kayak, you only went in for bread?

Let the build to Tokyo Paralympics commence 🤩❤️. 4 weeks until we head to the holding camp in Miyazaki. It’s all starting to feel so real now. Gives me goosebumps! BexMilnes_tricoach coaches both Alison Peasgood I, my rock. Following our dreams together ❤️. Feeling very grateful and lucky ❤️

Lovely chat about all things tri with Mikael Eriksson 👍 feel free to have a listen 👂

Like this a lot 👍

And she still survived to tell the tale. Feel the fear and do it anyway 👍

So much fun recording this….. go take a listen for all the goss on Goss 👍