Brandon Barnes | BB Performance Lab (@bbarnes_an) 's Twitter Profile
Brandon Barnes | BB Performance Lab

@bbarnes_an

Retired MLB Outfielder | Creating Complete Players | 1000+ Athletes Trained | Become a savage in between the lines

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linkhttps://beacons.ai/bbperformancelab calendar_today14-12-2023 13:43:10

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Clear Mind. Confident Swing. Had a conversation with a D1 hitter about staying locked in at the plate, resetting, refocusing—and his answer was GOLD.

Clear Mind. Confident Swing.

Had a conversation with a D1 hitter about staying locked in at the plate, resetting, refocusing—and his answer was GOLD.
Brandon Barnes | BB Performance Lab (@bbarnes_an) 's Twitter Profile Photo

Baseball isn’t just about talent. It’s about mental toughness. The best players don’t just play the game—they master their minds. 🧠⚾ #MindsetMatters

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If you’re not seeing the results you want at the plate, here are 3 reasons why: 1️⃣ Inconsistent Mechanics 2️⃣ Poor Pitch Recognition 3️⃣ Lack of Proper Conditioning Which one’s holding you back the most? Drop a comment and follow for more.

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Most Hitters focus on mechanics, the real game-changer? Your mindset. ✅ Control what you CAN: effort, attitude, response 🚦 Recognize when you’re in the red & reset 💨 Flush bad at-bats—breathe, reset, move on 🎯 Lock in on THIS pitch, not the last one 💪 Trust your training

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Do you play scared? Or do you play to win? When you play to avoid mistakes, you hesitate. You hold back. You never reach your full potential. Champions don’t fear failure—they attack every opportunity with confidence. Play bold. Play aggressive. Play to WIN.

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Every at bat is a test Not against the scoreboard Not against the crowd It’s you vs. the guy on the mound Win that fight enough times, the rest takes care of itself.

Brandon Barnes | BB Performance Lab (@bbarnes_an) 's Twitter Profile Photo

How simple and compact can you stay? If you can't hit inside a phone booth... Your swing's too big. Short → Quick → Direct. That's what wins against velocity.

Brandon Barnes | BB Performance Lab (@bbarnes_an) 's Twitter Profile Photo

The most dangerous hitter isn’t the one with perfect mechanics. It’s the one who knows exactly who he is in the box and refuses to back down

The most dangerous hitter isn’t the one with perfect mechanics.

It’s the one who knows exactly who he is in the box and refuses to back down
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Want to be feared? Control the zone. Hit the ball hard. Make every at-bat a war. Pitchers don’t fear highlight swings, they fear consistency.

Brandon Barnes | BB Performance Lab (@bbarnes_an) 's Twitter Profile Photo

Average hitters chase comfort. Elite hitters chase chaos. You can’t dominate a game you’ve never practiced under pressure. You need to challenge yourself in practice. High velo, nasty breaking balls, and two ball drills off the machine.

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Baseball doesn’t care about your excuses. It rewards the hitter who adapts, adjusts, and keeps swinging with intent, no matter the circumstances.