Break-ups are tough and can be even tricker when there’s a pet involved. Do you co-parent your four-legged friend with your ex? Or do you have sole custody? Let us know below!

A recent survey suggests that fewer people are proud to be British. Are you proud? If so, what’s the main thing that makes you feel proud to be British? Leave a comment.

🟠 Coming up on today's show: 📱 SIM swapping with Nick Stapleton 🪩 Johannes Radebe on new #Strictly 🩺 Adult acne Riyadh Khalaf 👪 Geth Helen Skelton 📺 9:30am BBC One 👉 or watch here bbc.in/3ASVYop

📲 Imagine picking your mobile up only to find you can't access your online accounts, send texts or make a call. That's what happens when you've been targeted by a SIM swap scam. Scam Interceptors' Nick Stapleton explains more. To watch in full click here: bbc.in/3ASVYop

🏡 We're 5 days into meteorological autumn, so it's harvesting season. Gardener Mark Lane gives his tricks to get free blooms for life. To watch this in full, click here: bbc.in/3ASVYop

Getting ready to return to the ballroom with: 🪩 Johannes Radebe on new #Strictly 📱 SIM swapping with Nick Stapleton 🩺 Adult acne Riyadh Khalaf 🧑‍🍳 Yvonne Y Cobb's Mum's Malaysian noodles Watch here: bbc.in/3ASVYop

Here’s Yvonne Y Cobb’s Mum’s Malaysian noodles, that take just 10 minutes to make! Give them a go! #Cooking #Noodles

Author and viral cleaning guru Gemma Bray (The Organised Mum) will join us on Monday to give us some tips on how to hack the housework. Is there a housework task you need advice on? What is it? Let us know below!

🪩 Strictly kicks off next Saturday the 14th and the celebs are in the thick of preparations before they go to the ballroom. Ahead of today's rehearsals we managed to squeeze in a catch up with pro and fan favourite Johannes Radebe...

On Wednesday’s show, cook Briony May Williams will be revealing her favourite hacks and recipes for using up leftover apples, so we want to hear your apple-solutely amazing recipes! What are your favourite apple recipes? Let us know!

Over £450 million was lost to fraud through banks in the UK last year. On Wednesday, Rebecca Wilcox will be revealing the best and worst banks for refunding their customers, and we want to hear your stories. Did you or someone you know lose money to banking fraud? Let us know!

🟠 Bringing you #FridayMotivation: 💰 Pension fraud scams Matt Allwright 🧠 John Gregory-Smith on food to feed your brain 💳 Loyalty card rip-offs Rebecca Wilcox 👪 Geth Gaby Roslin 📺 9:30am BBC One 👉 or watch here bbc.in/3ZfKOUK

🚨 There is a warning about fake bottles of vodka which have been found to contain an industrial solvent that, in severe cases, could be deadly. Consumer champ Matt Allwright explains how you should check for a specific code applied to the bottle...

🍲 Over half of adults in the world are lacking essential micronutrients in their diet. Nutritional Psychologist Kimberley Wilson (Kimberley Wilson CPsychol) explains which foods are essential for boosting our overall brain health. To watch in full click here: bbc.in/3ZfKOUK

Here’s John’s bulgur pilaf, a delicious brain-boosting dish! Give it a go! #BrainFood #Cooking

🛒"Buy what you need, not because of the promotion" 94% of shoppers heading out this weekend will belong to at least one retailer loyalty scheme, but are we being ripped off? Consumer journalist Rebecca Wilcox explains more. To watch in full click here: bbc.in/3ZfKOUK

📻BBC Radio 2 in the Park is back and this year, the festival is going to Preston. With a star-studded line-up including the likes of Sting, Pet Shop Boys, Kim Wilde👽 and Craig David, it's set to be an incredible and balmy weekend. Legendary Gary Davies tells us more...

Today's show was good for your mind: 🧠 John Gregory-Smith on food to feed your brain 🪩 Maria's #Paralympics inspired #Strictly fitness 💰 Pension fraud scams Matt Allwright 💳 Loyalty card rip-offs Rebecca Wilcox Watch here: bbc.in/3ZfKOUK

On Monday, scam expert Nick Stapleton will join us to discuss the latest scams happening right now. What scams have you seen lately? Have you fallen victim to one of these cons? Let us know below!

Here’s this week’s Paralympic Strictly Fitness workout with Maria. Watch Morning Live next week for a week of Strictly Fitness with Janette. You can do all of the routines from this week in full, and how to do them sat down, on BBC iPlayer. #Strictly #Paralympics #Olympics