Let Simone Biles be proof that mental health matters and taking time to take care of it makes you BETTER not weaker.

Start the year off strong Mavericks! 💪 #MavMoveIn | #OmahaTFXC ⚫️🔴🐮

📚 | Course ➡️ track ➡️ classroom, your Mavs got it done this fall 🔥 #GoMavs

Only a few days left to order some gear! Find yours at the link below! Go Mavs🤘🏼 🔗: nilelitegear.com

60m | Four Mavs in the top 5!! Tania Gleason (1st), Avyn Urbanski (2nd), Emma Klein (4th and PR), Regan Barnard (5th and PR) #OmahaTFXC

4x4 | CHAMPS‼️

4x100mR | A season best time and a second place finish for Ashley Ostrand, Emma Klein, Tania Gleason, and Avyn Urbanski!! #OmahaTFXC

100m | Avyn Urbanski (4th) and Ashley Ostrand (6th) both finish in the top eight!! #OmahaTFXC

With an official time of 46.20, the team of Emma Klein, Avyn Urbanski, Ashley Ostrand, & Tania Gleason run the 4th fastest 4x100m in program history! A list that hasn’t had an entry since 2013!! Omaha Track & Field/Cross Country

200m | Tania Gleason (4th) and Avyn Urbanski (7th & PR) both finish in the top eight!! #OmahaTFXC

4x100m team entered the record books with the 4th fastest time in program history! First entrance on this list since 2013! #OmahaTFXC omavs.com/news/2025/5/3/…

𝙁𝙞𝙧𝙨𝙩 𝙚𝙫𝙚𝙣𝙩𝙨 𝙨𝙩𝙖𝙧𝙩𝙞𝙣𝙜 𝙨𝙤𝙤𝙣... 🏃‍♂️🏃‍♀️💪 Get ready with the official #SummitOTF Championship program 🏆 📰bit.ly/44H2Py8 #ReachTheSummit

Day 1 of the Championships🤘 🏃‍♀️ Summit League Outdoor Championships 📍 Vermillion, S.D. 📺 bit.ly/4fePhvF 📊 bit.ly/4j85Nip

Avyn urbanski holds the 9th fastest time in Mavericks history in the 200m‼️ #OmahaTFXC

Day 1 of the Summit League Outdoor Championships. Tania Gleason and Emma Klein both advance to finals! Avyn urbanski is now number nine all time in the 200 meters in program history! omavs.com/news/2025/5/15…

Rain check turned roll call! 🤘 See you tomorrow for a full day of Finals😤 #OmahaTFXC

100m finals | A 7th place finish for Avyn urbanski with a time of 11.80 seconds! #OmahaTFXC

Memories run deeper than medals and PRs. All love for the crew that made it count. 🖤 #OmahaTFXC

Northwest's Dawson Urbanski brings runner-up finish in Class B boys 300 hurdles; Ray, Scheer second places lead Viking girls. theindependent.com/sports/high-sc…

Congratulations to our trio of The Summit League Academic All-League Team members 👏 📰Release: bit.ly/45Os41O #GoMavs