When working on an energy-increasing, healthy diet (low GI), it is important to remember that my daughter's full fat cream and yoghurt...

...breakfast IS NOT going to help me. She needs the calories and yummy goodness. I need it LIKE A HOLE IN THE HEAD!!! #BreakfastFail

@tothaema I'll have to check to see if it's an acceptable food stuff for a low GI diet, however - as it's so tasty, I'm guessing not. ;-)

@tothaema It isn't the yoghurt that's the problem...it's the full fat cream I mixed into it!!! ;-) Luckily, I didn't eat the whole bowl...

@tothaema ...and even more luckily, I'm not currently suffering from any form of energy slump!!! I need to get a few cookbooks. Recipe...

@tothaema ...apps confuse me. ;-)

5 hour energy are energy shots. Not too sure if I buy into these - I feel they may be as effective as your average weightloss pills...

...any thoughts, people? #NoQuickFixes #WishfulThinking

“unseenfacts: People who sleep late have more mental stamina and can outperform early risers.” #Bullshit (in my case) #WalkingDead

“unseenfacts: Any friendship that exceeds the 7 yr mark is more likely to last an entire lifetime.” @tothaema - WE WIN!!!! :-D

“Hidden Tips: Memorising the lyrics to songs can help strengthen your brain and reduce the risk of alzheimers.” #SavedByTheCure

@tothaema Ta hon...it's a good start. :-) Xx

@tothaema SYFY UK Yuuuuuuuummmy!!! 😍😜😊

@tothaema Jimaina Villalta I simply cannot imagine why!!!

I absolutely LOVE these!! They totally capture the canine spirit!! 😂😂😂 x.com/itsdogtexts/st…

What's the difference between Bing Crosby & Walt Disney? Bing sings & Walt Disney!! Ffnarr, ffnarr, ffnarr!! #BadJoke #Ffnarrffnarrffnarr

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