A fundamental training principle that should be strongly considered, particularly for Club players by their coaching staff. ncbi.nlm.nih.gov/pubmed/?term=D…

We're in Cashel Library 10/09/19 at 6:30 p.m. for free talk Learning to Live with #chronicpain. Pacing, managing flare-ups, improving sleep, relaxation techniques & much more. All welcome #PAM2019 #PainAwarenessMonth

Understanding your limits key to managing chronic pain (via The Irish Times) irishtimes.com/life-and-style…

Useful essentials for people who experience persistent pain. m.facebook.com/dialog/share?h…

Fantastic infographic to help keep people motivated on their longterm goal. #MOVEwellFEELwellBEwell

Is this a physiological breakthrough, or a side step of the physiological limits, such that the inputs required for a 59:20 now produce a 58:01? Who can say?

apcphysio.ie Free downloads for top tips to help with back , shoulder and hip issues. #MOVEWELLFEELWELLBEWELL instagram.com/p/B3MsRM8iU_x/…

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Is Your Stiff Shoulder Holding You Back?

APC Fermoy & Cork Class TimeTable

Is Your Neck The Cause Of Your Shoulder Pain?

Why Is My Neck So Stiff?

Is It OK To Exercise With A Stiff Neck?

We are hiring. Locum position 25 hours per week. (potential for full time hours) Email [email protected] Physiotherapy Jobs - Ireland - Fermoy - Chartered Physiotherapist - Locum Position physiobob.com/physiotherapy-…

Just posted a video instagram.com/p/B-Sid3Kjui4/…

Online video consults are more effective than you might think. Efrective for those in pain or who can use this period to focus of themselves to make that long awaited effort to get back on track. Our online… instagram.com/p/B_GKHmJDR_G/…