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Karl Avillo, MD 🚢

@AvilloKarl

I talk about study strategies and productivity for medical students | Helped medical students with struggles in med school | Med school teacher | Internist

calendar_today06-06-2019 01:02:53

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Karl Avillo, MD 🚢(@AvilloKarl) 's Twitter Profile Photo
Karl Avillo, MD 🚢
@AvilloKarl

3 weeks ago

5 “hacks” for studying even when you're tired:

• Take a cold shower
• Don't eat a high-carb meal
• Take a 15-20 min nap (don't go beyond that)
• Study outside (eg, coworking spaces or coffee shops)
• Stand up while studying (gives you a second wave of energy)

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