Me at My BEST Monday! Meet your EGO! When you have an identity shaped by comparing yourself to others you have a false self-love run by your ego. This false self-love is exhausting because you are always trying to be THE best and not YOUR best by learning your qualities!

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! Everyone has a selfie and everyone has an ego. Your ego wants you to be THE best, it comes in handy for survival, but not the place to look for self-love and importance. It’s your selfie that houses all the qualities that make you lovable and important.

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! The first step in discovering a love of self is to try something out! Remind ego to step aside…this isn't a time to be THE best... it's a time to be YOUR best! So calling all SELFIES! Go out, try something, and make a self-love discovery!

Take-a-Selfie Tuesday! 🌟

It’s Secret Path week at HES! We are starting the conversation at our school so we can understand and live the promises of peace and friendship when building our shared future 🧡💜 Downie Wenjack Fund

Me at My Best Monday! The road to self love requires an inner space that is quiet and reflective. This is a place inside you, and it where you feel safe, understood, respected, valued, and loved. Take time to close your eyes and create this space today. youtube.com/watch?v=H-fSw1…

Me at My Best Monday! A sanctuary is a place of safety and peace. It's important to have a physical sanctuary that houses the compliments and positive things about yourself. Write responses to the following and add them to your sanctuary.

Take-a-Selfie Tuesday! 🌟

Me at My Best Monday! Wondering means taking a break from DOING and instead BEING. Find a safe spot, embrace the sounds, smells, and feelings around you and write down what comes to your mind. These are key insights into your selfie and a great time for you to accept WHO you are!

Take-a-Selfie Tuesday! 🌟

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! Being peaceful allows you to connect with your selfie and then appreciate and honour what you find. So, use your outer and inner sanctuaries, embrace your wonderings, belly breathe and discover your lovable selfie...piece by peace!

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! Self-respect comes when you realize you are lovable and that you matter. Ego challenges this by comparing you to others. As your selfie gets stronger, ego gets quieter. Take time to turn down ego and TURN UP the voice that loves you and celebrates YOU!

Take-a-Selfie Tuesday! 🌟

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! Respect means knowing that you are lovable and you matter. When realizing this, you engage in behaviors that treat YOU this way. Your inner voice becomes a champion for YOU, negative statements get put in the trash, and you can SEE your qualities!

Me at My BEST Monday! One of the skills to learn in a friendship is how to move forward when you are wrong. This can be achieved by saying "sorry". This gesture, when it comes from your selfie, can be the first step in repairing harm and a friendship that is important to you.