BRING A FRIEND OR NEIGHBOUR & HELP PREVENT LONELINESS This Friday 11am at the Hussar #Margate our weekly ‘Your-Time’ social afternoon transforms into ‘The Great Get Together’ a national event in memory of Jo Cox & her work Dame Tracey Crouch Great Get Together Love Margate #Thanet

What effect does massage really have on the body? Time to test a new theory with Uni of Roehampton Fulvio D'Acquisto bbc.in/2xXJVTl

Radio interview – massage for people with dementia blog.fht.org.uk/2018/07/20/rad… via @fht_org

Every day in the lead up to Christmas we'll be sharing ways you can get better connected with your community. Day 8: Help tackle loneliness and get a friend involved in #MincePieMoments greatgettogether.org/mincepiemoments

NATURAL SKIN CARE GIFT SETS Vegan - Derived from Nature - No Parabens - Not tested on animals EMRACE THE BENEFITS OF NATURAL SKINCARE WITH A NATURAL FACIAL GIFT SET FROM £9.95 free Thanet delivery #Vegan #Thanet #ramsgate #Natural #margate #broadstairs authenticindianheadmassage.co.uk/natural-facials

NATURAL SKIN CARE GIFT SETS Vegan - Derived from Nature - No Parabens - Not tested on animals EMBRACE THE BENEFITS OF NATURAL SKINCARE SETS FROM £9.95 FREE #Thanet delivery #Vegan #ramsgate #Natural #margate #broadstairs authenticindianheadmassage.co.uk/natural-facials Love Margate AddingtonStreet

THIS CHRISTMAS GIVE A GIFT of relaxation, improved sleep, relief from headaches & more! Authentic Indian Head Massage £5 OFF ALL GIFT VOUCHERS UNTIL CHRISTMAS EVE Free delivery #Thanet 01843 585223 bit.ly/2GbSJvp AddingtonStreet Ramsgate Town Council #Vegan #gifts #Ramsgate

TREAT SOMEONE SPECIAL with a gift or relaxation, improved sleep, relief from headaches & more Authentic Indian Head Massage £5 OFF ALL GIFT VOUCHERS UNTIL CHRISTMAS EVE Free delivery in #Thanet 01843 585223 bit.ly/2GbSJvp #margate #ramsgate #Broadstairs #Vegan #gifts

Great news that complementary therapies are being recognised by the NHS for the multitude of benefits they can offer those who are suffering... Traditional therapies can alleviate the pressured & vital NHS service, I hope government take positive action! britishhomeopathic.org/media-centre/n…

Reiki practitioner Jo Hanby shares her insights on Reiki for fibromyalgia ✨ therapy-directory.org.uk/therapist-arti…

Loving the beard portrait drawn by my 11 yr old daughter Shaila in Ramsgate #thelastleg

Low level falls make up some 15% of our total calls. By undertaking some simple checks, the risk of suffering a trip or fall can be reduced. Read more here on how you can help yourself of other vulnerable relatives or friends - secamb.nhs.uk/about_us/news/… #HelpUsHelpYou

Dear Halfords I have a NHS #bluelightcard went to Halfords #broadstairs to look for a bike but no bikes in store... Can I still use my BLUELIGHT discount to buy a bike please?

#GiveUsACHANCEllor! We work in 75% of the local authorities which contain the most left behind neighbourhoods in the UK, so we know how important funding is in improving young people’s lives. Rishi Sunak @HMTreasury please put #ChildrenAtTheHeart of the #SpendingReview

We must work together to stop #COVID19. Our actions can help to protect one another. Remember... Maintaining social distance will help to stop #COVID19 spreading.

Ramsgate Music Hall One of the best shows I’ve ever seen at the hall. It was mind blowing.

Absolutely love BBC Radio 6 Music Afflecks palace new tune @steve_lamac we can't wait to see them in Ramsgate again Chris and Caroline in Broadstairs

Dear Liz Truss, we need pay rises, not tax cuts for bankers. #EndThePayCrisis and give workers the pay rise they need to support the economy and keep people out of poverty. #EmergencyBudget #MiniBudget Please share. Send a tweet to the PM or Chancellor - unsn.uk/COLtwit

Loving this Afflecks Palace track BBC Radio 6 Music keep bringing us this great music dancing in the kitchen this early is not a crime

. BBC Radio 6 Music The account formerly known as Lamacq on 6 Music love love love this track from Afflecks Palace palace we cannot wait to hear more from them Caroline and Chris in Broadstairs