It is time to get serious and let our Fitness Coach Tara Acheson from the UCD Institute of Sport and Health UCD Human Performance Laboratory to lead the session. The Gavin Glynn Foundation

Work continues. Getting back to Handball in a safe way. Working on Fitness and injury prevention Thanks again to Tara Acheson Acheson for all her work UCD Human Performance Laboratory Our donation page for the Gavin Glynn Fundation is open. Help others. idonate.ie/fundraiser/113…

Summer sessions continue for Astra Handball. Sunday at 11am and Tuesday at 7pm Also continues our support for The Gavin Glynn Foundation . Please use the link below to donate and share your support for this great cause. The Gavin Glynn Foundation idonate.ie/fundraiser/113…

Astra Handball Club Thank you all for your continued support ❤️

The IOHA are seeking 2 Independent Board members to join the organisation. Details -> olympichandball.org/2021/06/27/ioh…

The Women in Coaching Toolkit aims to overcome barriers to participation and progression for women coaches and to encourage, support and drive organisational change. sportireland.ie/women-in-sport… #WomeninSportIRE

IOHA Senior Leagues to resume this weekend after a gap of 18 months! olympichandball.org/2021/10/25/ioh… #letsgetback

Astra return to activity strategy lead by Tara Acheson from the UCD Human Performance Laboratory feature on Day 1 of the conference

Most of the fitness equipment and handballs have arrived. Thanks to the Dep of Sport for the Equipment grant. Tara Acheson from the UCD Human Performance Laboratory is particularly happy. @DeptCulturelRL , McSport.ie , handball-store, #womeninsport, #handballfitness

The results from this weekend’s matches are now on 💪🏻 Also, swipe left to see our Senior Women and Men’s table ✅ #handball #handballireland #iohaseniorleague #womenhandball

We have added FREE Olympic Handball 'Come & Try' classes to the @SportIreland 'Winter Initiative.' Suitable for kids 6-15 years, on 15th & 17th Feb. A new experience with team spirit, athleticism &creative techniques! ⏩bit.ly/3gEihR3 Olympic Handball Ireland #WinterInitiative

IOHA Women in Sport Week 2022!! Keep an eye in our social media as we'll share more information about each event separately! Share with people you know! Participate with us 🤾🏻‍♀️ Sport Ireland #irelandhandball #handballireland #wisweek #womeninsport #womeninsportweek2022

In celebration of the Sport Ireland Women in Sport Week 2022 to commemorate the International Women's Day (8th of March), IOHA is promoting a tournament! Register in our website: olympichandball.ie/events/6-1st-i…

Just posted a photo instagram.com/p/Cah3mTYqXFW/…

Happy International Women’s Day! And today we have the release of the interview with Duda Amorim (Eduarda Amorim) at 5pm in our Social Media platforms! Sport Ireland #womeninsportweek2022 #handballireland

Many thanks to dlrSportsPartnership for supporting our project in Women in Sport and Volunteers training.

Great day at the office today.

NEW JUNIOR ACTIVITIES TO START ON TUE 17TH JAN 2023, Ballinteer Community School TRAINING TIMES UNDER 13 Tuesday 6-7pm UNDER 15 Tuesday 7-8pm OVER 15 and Senior Women Tuesday and Thursday 8-10pm OVER 15 and Senior Men Thursday 7-9pm