🧠 3 Days to Go! Join us this Sunday, Oct 12th at 2PM on Zoom for a powerful session on Mental Health and Substance Abuse. Let’s learn, share, and take action 💪 🔗 Register: bit.ly/ASADSOCTOBERME… 🎓 E-certificate: ₦3,000 #ASADS #MentalHealthAwareness #StopTheStigma

🧠 World Mental Health Day It’s okay to not be okay. What matters is reaching out, speaking up, and finding hope together. Let’s break the silence, end the stigma, and support one another. 💛 #WorldMentalHealthDay #MentalHealthMatters #ItsOkayNotToBeOkay #ASADS

💪 Celebrating every girl’s strength, voice, and dreams. #DayOfTheGirl #GirlsLead #IDG2025

TRAUMA & HEALING – Mental Health Training (November Edition) Join us this November for a powerful session on understanding trauma and the path to healing. ✅ E-Certificate Available – ₦3,000 🔗 Register here: bit.ly/ASADSNOVEMBERM…

Happy World Food Day 2025! At ASADS, we’re connecting the dots between nutrition and mental health. 🧠 What you eat doesn’t just fuel your body — it nourishes your mind too. Let’s choose foods that support both our physical and emotional wellbeing. 💚 #WorldFoodDay #ASADS

Every ASADS volunteer carries a story of courage and compassion. Together, we’re creating a safe space where no one feels alone. 💚 #ImpactStory #ASADS #EndTheStigma #togetherformentalhealth

Meet Annie Esen, one of our incredible ASADS volunteers! 💫 As a Virtual Assistant and Healthcare Worker, Annie brings compassion, organization, and dedication to everything she does. Her service reminds us that kindness in action can change lives. 💚 #ASADS #VolunteerOfTheWeek

Healing starts with understanding. 💚 Join Funmto Ogunbanwo, a skilled therapist, as she guides us through an honest conversation on “Trauma & Healing.” 🔗 Register: bit.ly/ASADSNOVEMENTA… Seats fill up fast — don’t wait to heal, don’t wait to learn. #TraumaAndHealing #ASADS

You’ve made it through every challenge so far, and that’s strength. 💪🏽 As we approach the end of the month, remember to move forward with grace, hope, and self-kindness. 💚 Take a moment to breathe, reset, and remind yourself: you’re doing better than you think. 🌻 #ASADS

Take a quiet pause. 🌿 Ask yourself — “What am I proud of this month, even if no one noticed?” Your growth counts, even in silence. 💚 #ASADS #EndTheStigma #MindfulReflections

✨ Healing starts with understanding. Join us this November for a transformative session on Trauma & Healing with Therapist Funmto Ogunbanwo. Let’s learn how to identify, process, and grow beyond our pain. 💛 🎓 E-Certificate: ₦3,000 🔗 Register now: bit.ly/ASADSNOVEMBERM…

Healing is not linear — and that’s okay. 🌿 In 8 days, we’ll be learning how to navigate trauma and embrace growth with Funmto Ogunbanwo (Therapist). 🗓️ 9th Nov, 2PM on Zoom Join us: bit.ly/ASADSNOVEMBERM… #ASADS #HealingTogether #MentalWellness