Can birdsong boost your brain? New research indicates that nature’s sounds can improve mood, reduce stress, and enhance cognitive clarity, particularly for older adults. A simple walk might be the best brain boost of all. Read more: apollohealthco.com/birdsong-and-n….

Habit change isn't about willpower, it's about skill-power. Apollo Health coach Valerie Driscoll shares how mindfulness and curiosity can turn new behaviors into lifelong habits. Ready to try on a new habit? Read more: apollohealthco.com/habit-change/.

Imagine a world where Alzheimer's care puts people before profits. Julie Gregory explores why it's time to stop clinging to marginal drugs and start turning to real solutions like prevention and ReCODE. Read more: apollohealthco.com/imagine-a-worl….

Want better brain health? Take a walk. 🚶🧠 Walking daily can boost memory, reduce inflammation, increase BDNF, and even help grow your hippocampus. Full story here: apollohealthco.com/walking-the-co….

Join Dr. Dale Bredesen and Judy Benjamin on Tuesday, August 5th, at 1:30p.m. PT to celebrate Judy reaching the halfway mark of her inspiring walk across America—spreading the powerful message that Alzheimer’s can be prevented and reversed. Register here: us02web.zoom.us/webinar/regist….

When you work in the trenches of brain health, you know what works. Valerie Driscoll shares firsthand reflections on ReCODE wins, real-life recoveries, and why defending the future of cognitive health is worth it. Read more: apollohealthco.com/ya-know-what-y….

New research links microplastics to cognitive decline. Found in our brains, blood & even placentas, these tiny invaders may fuel inflammation & dementia. Are they harming your brain? Learn more + tips to reduce exposure:apollohealthco.com/microplastics-….

Stressed while traveling? ✈️ Valerie Driscoll shares how breathwork transformed her airport anxiety into ease, no vodka martinis required. Learn how a longer exhale can change your nervous system (and your trip). Full post: apollohealthco.com/with-the-great….

New research has found that loss of visual sensitivity can predict dementia 12 years before diagnosis (one surprise in this work—watching TV or reading books was associated with reduced risk). sciencealert.com/your-vision-ca…

youtube.com/watch?v=a13pRV… Fasting Insulin: Dr. Bredesen's Alzheimer's Risk Factors to Test For X, Ep. 099 Today, we’re continuing on with the Cognoscopy: Dr. Bredesen’s diagnostic framework for screening all the potential contributors and risk factors for cognitive decline. All

August 4th, 2025 will forever be known as Dr. Judy Benjamin Day in Austin, Texas! youtube.com/shorts/UuDxZgu…

One way to protect your brain from dementia is by switching to a healthier diet. I recommend our KetoFLEX 12/3 program, but a recent study found that the other four diets listed above can also reduce your risk of dementia. sciencealert.com/major-study-li…

Alzheimer’s Survivor Walking Across America Comes Through Fayette County fayettecountyrecord.com/news/alzheimer…

Clock out of kitchen duty this Labor Day. Get 50% off your first KetoFLEX 12/3™ meal delivery + free Brussels sprouts for life + a free Ageless Brain chapter! Use code APOLLOSPROUTS at checkout. trifectanutrition.com/apollosprouts

A combination of epigallocatechin gallate and nicotinamide can increase clearance of amyloid beta, improve energy metabolism, and reduce oxidative stress, improving brain energetics and reducing the likelihood of cognitive decline. news.uci.edu/2025/08/06/uc-…

Sleep apnea is a common, and often undiagnosed, risk factor for cognitive decline, but recent research has shown that certain mouth and tongue exercises can help reduce sleep apnea. smithsonianmag.com/smart-news/suf…

youtube.com/watch?v=tuYSXB… Prevent Alzheimer's with Health Coaching: Coach Robbi Parker Today, I am very honored to introduce Robbi Parker. Robbi Parker, FDN-P, is a national board certified health & wellness coach as well as a ReCODE 2.0 health coach. Robbi is also the founder

Thank you to everyone who visited Apollo Health at the IMMH Conference! Dr. Dale Bredesen shared how Alzheimer’s is becoming optional & what new advances mean for brain health. We’re grateful for your commitment to cognitive health. #IMMH2025 apollohealthco.com

Raise your hand if you want to learn how to live a longer life. Join Dr. Bredesen & 30+ experts to explore how to combat Alzheimer’s. Get your FREE pass now! Starts TOMORROW! >>…en1--bodyenergycompany.thrivecart.com/aws-all-access… #BrainHealth #PrecisionHealth

youtube.com/watch?v=Exfwj2… Why has the Medical "Establishment" been so slow to embrace Dr. Bredesen's Alzheimer's Research? Dr. Dale Bredesen Apollo Health #alzheimers #alzheimersreversal #alzheimersprevention #earlyonsetalzheimers #dementia #alzheimersawareness #caregiver