Hello Manitoba! We are thrilled to finally be on Twitter after more than 30 years of helping people with anxiety in our communities!

Join us for our FREE bi-monthly Public Information Session Wednesday September 18th from 12-1 at our head office 100-4 Fort Street. This is the first step to joining our programs! #anxiety #winnipeg #mentalhealthmatters

Today’s an extra-self-care, virtual-hugs-times-10, skills-practising kind of day, don’tcha think? #Covid19MB #anxiety #covidanxiety #gethelp

COVID-19 has been hard on everyone, meaning Canadians are not able to donate as they once did. The Canada Cares campaign is calling for a federal donation matching fund to double the impact of donations and keep the charitable sector afloat. CanadaCaresCampaign.ca

Good advice — but you can also call us. 204 925 0040 for peer support!

Join us for mindful meditation fb.watch/1Zq3LhC11w/ via facebookwatch

We’re live with another mindfulness meditation! Join in here: facebook.com/anxietydisorde…