Here we go... My TEDxKingston talk is up... Please please take a look. It's about my MS and disability, but the core message is kindness. The courage to be kind. youtu.be/ZjoSwaU1yYo?si… #MSAwarenessWeek #Kindness #DisabilityAwareness #MSUnfiltered

Happy Saturday you lovely lot . Still swearing it out in Majorca . I was thinking there is enough shit in the world so let’s try and help and support each other 😊. So question , what do you do to manage your illness and stay positive ? Can’t wait for your answers 😊☀️🧡🧡

Last day of crazy heat !! The body has held up quite well. Hoping I have built up a bit of resistance now , not that I need it for UK Summer !!! Have a fabulous day you lovely bunch ☀️☀️🧡🧡

Trapped nerve in the neck hurts and with MS it really bloody hurts !!!!!

Check out Ant! #TikTok tiktok.com/@ant824307?_t=…

Check out Ant's video! #TikTok tiktok.com/t/ZGe3K57tU/

Check out 🪴Ant🦦's video! #TikTok vm.tiktok.com/ZGeTpMaj1/

I’m back !!!!!

Morning you lovely bunch . Tb sun is shining and I hope you all have a bloody amazing weekend. Make it count ! You got this s💪💪🧡🧡🧡

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Hey you lovely lot !!! Hope you are all doing fab 🧡🧡. But it’s also OK not to be OK . For anyone struggling my DMs are always open . Don’t struggle alone . We are stronger together 💪💪🧡🧡

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Hunker down you lovely bunch . Scary sounding Storm Bert is a coming…. 🧡🧡

My word it’s cold 🥶!!! Does anyone else struggle with these temperatures???

America is crazy . That is all #MAGA

Peace be with you ❤️❤️

Cheers everyone. Have a fab and safe weekend 😊😊❤️❤️

Happy Sunday everyone ❤️❤️

My friend ANTHONY RAINFORD is fundraising for Shift.ms. Check out their JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/page/anthony-r…

Hey !!! I’m back . Been going through a real tough time recently but need to try and get my head back in the game . So how the devil are we all ?♥️♥️