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When I was eating extra large combo meals, no one seemed the least bit concerned… Now, I post a picture of a few sardines & everyone’s panicking about mercury poisoning…🤔

In 2013, 5-year-old Jocelyn Rojas was abducted from her front yard by a man in a car who lured her with ice cream. Fortunately, 15-year-old Temar Boggs and his friend witnessed the incident and decided to take action. They quickly grabbed their bikes and chased after the car.

UK Biobank - Risk factors for early onset dementia - Lower formal education Lower socioeconomic status (measured by deprivation index) Carrying two apolipoprotein ε4 alleles versus none No alcohol use Alcohol use disorder diagnosis Social isolation (visiting friends or family

Great article Will Stone! "Patients say keto helps with their mental illness. Science is racing to understand why" npr.org/sections/healt…

Thank you Kevin Forey for his excellent blog post I talked about on my show tonight!! youtube.com/live/jq50sqWZW…

New blog post! kevinforeymd.com/insulin-resist… Evidence suggests that insulin resistance is the strongest risk factor for premature cardiovascular disease and cardiovascular disease at any age. Meanwhile, HbA1c does not adequately capture this risk. LPIR deserves greater awareness.

"Accumulating evidence suggests that metabolic changes in the brain are common to several neuropsychiatric disorders." This includes depression, bipolar disorder, schizophrenia, autism, epilepsy, and Alzheimer's disease. #BrainEnergy elifesciences.org/reviewed-prepr…

Tesla is the lowest cost car to maintain

Amazing! Intermittent fasting after heart attack improves heart function.

8PM EDT: This is nothing short of astronomical. I am at a loss for words to meteorologically describe you the storms small eye and intensity. 897mb pressure with 180 MPH max sustained winds and gusts 200+ MPH. This is now the 4th strongest hurricane ever recorded by pressure on

The water has been sucked out of Tampa Bay by Milton. Happened fast.

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Holy shit Tropicana field… the whole damn roof is gone.

Go BUCCs!!!

In 2024, I Loom ed enough times to be in the top 2% of users. 🎊 I love this company. It saved mine. loom.com/2024-in-review… #2024LoomRewind

Body prefers to tap its huge fat tank for longer, less-intense exercise and hotter burning carbs for shorter, more-intense efforts. This is why the fat loss industrial complex talks about a lower intensity “fat burning zone.” However, when exercise is intermittent rather than

Kettlebell Nation

People with super high LDL cholesterol on a ketogenic diet showed no association with heart disease! 🤔-this is a study worth sharing!!

The Night My Husband Went Blind open.substack.com/pub/drboz/p/th…

Mosquitoes have been spotted in Iceland for the first time.