One of the reasons change can be so hard is that we lose our certainty!!! Just ask this week's guest Nancy Murphy of CSR Communications, this week's guest on Dancing in the Discomfort Zone podcast, on all your favorite podcast channels.

When people feel heard, valued and respected, they're much more likely to get on board. Empathy is a great way to start!

The hardest part of tough conversations is showing up in a way that will benefit the long-term, even if the other person isn't! GOOD LUCK! This week's guest can help! Listen in on all your favorite podcast channels.

Another great one for you! If you've ever thought of braving the discomfort zone of creating and putting a product, book, song or whatever out into the world, this episode is for you!! Messages From Her joins me for a fabulous episode, where all great podcasts are found.

You ever step outside your comfort zone and at some point wish you could go back? You're not alone! Join me and Rachael McKee of Messages From Her and hear how she overcome that urge!

The question that sparked the movement, Messages From Her and her amazing cards and kickstarter! You can still get involved. Listen to the podcast, where all great podcasts are found, and check out the amazing deck.

We can worry and worry and worry, or, if we've done all we can, we can just let it go. Easier said than done. Join me and Messages From Her for a fabulous, courage and confidence building episode of Dancing in the Discomfort Zone Podcast, where all great podcasts are found.

When you dance in the discomfort zone, you realize what you're capable of! Try it...but first, listen to the podcast! It's great! :)

This week we're talking to fabulous speaker and 16-time author @SusanFriedmann about the joys and discomforts of International Travel! What fun stories she tells. You're not going to want to miss this episode of Dancing in the Discomfort Zone Podcast.

You just never know what's going to happen when you travel, or when you listen to Dancing in the Discomfort Zone Podcast! Don't miss out!!

New experiences teach you new perspectives & bring value to everything you do! Get out of your bubble...whether it's your neighborhood, your town, your state, your country, or now you can even get out of this world !! See you in space! (or on the podcast!)

Just one of the many questions that come up when you visit countries different from your own!

You'll never learn to be a Thai mermaid unless you go to Thailand, so go get your ticket! What are you waiting for!! Or just listen to Dancing in the Discomfort Zone Podcast! See you there.

Another fabulous week on Dancing in the Discomfort Zone, welcoming @BeingTribal founder Rena Whittaker! Wanna know the value of having your "crew"? Well, listen in, where all great podcasts are found.

Fight back!

If your cup is full, you're able to serve others so much more strongly! Being self-full is one of the tenants of @Being Tribal , so listen in for the others on Dancing in the Discomfort Zone Podcast!

How did you identify yourself when you were a child? Have you lost it? It's in there somewhere!

Strive for EXCELLENCE, not perfection! It's much more attainable, and will result in action and achievement rather than paralysis and shame! Dancing in the Discomfort Zone this week with Rena Whittaker

Want to be inspired? Turn on Dancing in the Discomfort Zone Podcast Episode 196 and learn how Kevin Hoover got super uncomfortable, and changed his life, and the life of so many families and kids who need a little boost! Don't miss this one! 😍