One of your friends is likely experiencing a mental health problem right now - reaching out could put a smile on their face. Be in your mate's corner. #NationalSmileDay

Employers 'cannot ignore' mental health in the workplace. Animo (we) provide workplace wellbeing and mental health support to employers: building up resilience, positivity and procedures for a better working environment #mentalhealth #workplace #Wellbeing bbc.co.uk/news/uk-wales-…

"Poor mental health costs employers between £33bn and £42bn per year 💰💰 So, rather than spending this much on poor mental health, why not spend a small percentage of the overall cost on prevention?" #MHAW #EmployeeMentalHealth #WorkplaceStigma pos.li/29mxc1

Over half of employers don't meet basic mental health support standards. Read more from Health@Work: buff.ly/2vusc7g

Joe_Lenton I'm loving this creative response to mindfulness! Mindfulness doesn't have to be boring or pink and fluffy!!

Accidents are more likely to happen when you are pre-occupied with other things. We've prepared a short video to help explain this. You can view it here: #mentalhealth #HSE #Employer #Workplace #accidents #mindfulness #awareness youtu.be/SvKzZiIE2Hc

Only 2 in 5 workers have confidence their manager could spot #mentalhealth issues and support effectively 😐 Could you? #HR #HRchat #business #manufacturing #manufacturinghour #Construction #constructionworker #wellbeing #healthatwork x.com/healthatworkuk…

1 in 6 people have had a common mental disorder. It’s time to talk about this. Let’s drop the stigma and work together. #LetsTalk #MentalHealthAwarenessWeek #business #workplace #WellBeingAtWork

It maybe the last day of #MentalHealthAwarenessWeek however it doesn't end there. We all have mental health, some of it positive, some negative. But we ALL have it. Remember to look out for each other and take the time to talk. Step by step lets change how we see Mental Health.

Half time, full time, any time - if your mate's experiencing a mental health problem, don't be afraid to talk about it.

We are a social species. Spending regular time with family and friends, especially face-to-face, is vital for our wellbeing 👨‍👩‍👧‍👦☀️😀 #LivingWellIndex

4 out of 10 men and half of women do not meet their recommended physical activity (in 2015). Exercise and mental health are closely linked, with evidence suggesting being more active boosts your mental wellbeing. #movement #health #exercise #obesity #wellbeing

Research suggests you lower your risk of depression and dementia by 30% if you undertake daily physical exercise. 🏊🏻‍♂️🏋🏽‍♀️🤸🏻‍♂️🧘🏽‍♀️#move #wellbeing #exercise #fitness #mentalhealth #workplace #businesses

We are only just beginning to understand emotions and how they affect the body. We do know that it takes 6 seconds for the chemicals produced from emotions to be absorbed by the body 🙂 #fact #science #wellbeing #emotion

We love this info graphic. 10 Ways to Sit Less at Work. Some of these tips are simple to do. 🚴🏼‍♂️🤽🏻‍♂️🧘🏻‍♂️ #BeFitter #Exercise #WorkplaceWellbeing #Health x.com/sth_wellbeing/…

#WednesdayWisdom #mentalhealth #FailureNotAnOption #business #norfolk what do you think? 🤔

We all have emotions. To help identify & understand them, we have grouped them into 6 contrasting pairs: from Anger & Calm to Shame & Confidence. Our business and employee focused mental health workshops help you understand & deal with these 📈📊📅#corporate #training #wellbeing

Mental health affects us all: including those with learning disabilities. People with learning difficulties are often overlooked when considering mental health and how it affects them. Let’s change this. #learningdifficulty #learn #wellbeing #MentalHealthIsHealth #change #mind