@DrNiUnaDietaMas Long-Term Effect of Exercise on Irisin Blood Levels—Systematic Review and Meta-Analysis mdpi.com/2227-9032/9/11… The meta-analysis indicated that physical exercise had a significant positive effect on irisin blood levels, however there was sig. heterogeneity Keep reading...👇

New study using the chronojump force sensor: mdpi.com/2076-3417/13/5…

Relationship of body composition with middle cerebral artery hemodynamic using compositional data analysis: Toledo Study for Healthy Ageing in middle age pubmed.ncbi.nlm.nih.gov/39045870/ #publiCHT

Relationship of Body Composition With Middle Cerebral Artery Hemodynamic Using Compositional Data Analysis in Middle-Age Adults From Toledo Study for Healthy Aging pubmed.ncbi.nlm.nih.gov/39045870/ #publiCHT J Gerontol A Biol Sci Med Sci. 2025;80(1):glae182. doi: 10.1093/gerona/glae182

🔥 Read our Paper 📚 A Sensitive and Practical Evaluation to Detect #LowerLimbStrength Changes in #Geriatrics: The #IsometricKneeExtension Test 🔗 mdpi.com/2076-3417/13/5… 👨‍🔬 by Ángel Buendía-Romero et al. 🏫 Universidad Murcia / Universidad Granada #physicalevaluation #aging

🆕📑The third study of the thesis of mikel garcia aguirre has already been published in the Journal of Sport and Health Science (JSHS): ➡️sciencedirect.com/science/articl…

🎓 Defensa de Tesis Doctoral “Physical activity and female urinary incontinence: a life course perspective” by Coral Sánchez Martín El trabajo destaca la importancia de la investigación en Ciencias de la AFyD y su impacto positivo en la salud y el bienestar social. 👋 Enhorabuena

🎄Desde GENUD Toledo os deseamos unas Felices Fiestas y un nuevo año lleno de salud, ciencia y actividad física.🏋️‍♀️ Seguiremos investigando por una vida más activa y saludable💪📚👩‍🔬

New one from the Trajector-AGE study with our friends from GENUD-Toledo Research Group -> 81-year-old male runner - 80+ world record 50-km (check the🩺 ❤️ VO2max - to our knowledge the highest recorded in 80+) Well done Andrea Pilotto and the whole team! Simone Porcelli frontiersin.org/journals/physi…

Now online in Frontiers! We describe the physiological profile of the current marathon world champion in the 80+ age category (3:39). The highest VO2max reported at this age (52.8 ml/kg/min), and an amazingly preserved muscle oxidative capacity! Thanks to all coauthors!

Age isn’t a limit — it’s a starting line! Exceptional physiological profile behind the 80+ world-record holder in the 50-km run. Thanks to GENUD-Toledo Research Group and the entire TrajectorAGE team Simone Porcelli Martino V. Franchi Julian Alcazar Pedro L. Valenzuela frontiersin.org/journals/physi…

Algo muy difícil de digerir y cruel después de todo lo invertido en la pretemporada para llegar a punto al principio de año a tan solo 3 días de arrancar. Desde aquí hago un llamamiento si algún equipo está interesado. Actitud y ganas no me faltan. Gracias. 🫂

Can small changes in physical activity make a major difference? On the cover, a meta-analysis suggests that 5 extra minutes of moderate physical activity a day is associated with a reduction of up to 6% of all deaths in the least active adults. Read this & more 👉

New study where we determine 1 How reliable are CPET systems & how much do biological & technological variability contribute to overall test-retest variability? 2 (Re-)assessment of Calibre, VO2 Master, Vyntus, KORR during simulated and human exercise onlinelibrary.wiley.com/doi/10.1111/sm…

🚀New scientific publication! Our GENUD Toledo research group has contributed to a new study published in Frontiers: 📄 Exploring the physiological limits of aging: a case study of the male 50-km world record in the 80+ age category 🏃‍♂️💪👴 🔗frontiersin.org/journals/physi…

Buscamos candidato a doctor! ¿Te interesa la investigación en ciencias del ejercicio? ¿Quieres hacer la tesis doctoral en la Universidad de Alcalá? Puedes incorporarte a nuestro grupo de reciente creación. Contáctame si cumples los requisitos! Universidad Alcalá AlcaláCCAFYDE

Do you need a low-cost tool to evaluate strength in nursing home residents?🚨 The Isometric Knee Extension test using a force gauge is reliable in institutionalized older adults & strongly associated with physical function and muscle mass!📈 🔗Link: sciencedirect.com/science/articl…

📽️El programa Y Ahora Sonsoles entrevistó a Juan Lopez y nuestro Co-IP Ignacio Ara Royo en directo. ➕Os dejamos el video completo: youtube.com/watch?v=ZmTGwX…

Our work from 50km 80+ world record showcased by the Washington Post GENUD-Toledo Research Group @Porcelli Martino V. Franchi Rebecca Re Julian Alcazar Iván Baltasar Pedro L. Valenzuela Ángel Buendía Romero washingtonpost.com/wellness/2026/…

Co-authors at work