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Seb Coe training between 1 mile records 3.48.53 (19/8/81 Zurich) and 3.47.33 (28/8/81)

OK some interest. If you want to discuss feel free to drop me a message at [email protected].

Zurich 1500m?

Zurich 1500m?

How fast can a human run? The inherent difficulty in predicting athletic performance progression andrewrenfree.wordpress.com/2022/07/25/the… via Andy Renfree 🇺🇦

or possibly one of the worst workouts for individuals without high levels of background fitness already

Mental illness isn't mitochondrial dysfunction. Depression isn't low serotonin. These claims are reductive fallacies - the focus on one, typically arbitrary, level of description to the exclusion of others. Mental illnesses are highly heterogenuous with complex etiologies that

Are herd behaviour and survivorship bias the key drivers of contemporary training practices? andrewrenfree.wordpress.com/2023/02/23/are… via Andy Renfree 🇺🇦

Good God...

Training-Load Management Ambiguities and Weak Logic: Creating Potential Consequences in Sport Training and Performance doi.org/10.1123/ijspp.…

How to Equalize High- and Low-Intensity Endurance Exercise Dose doi.org/10.1123/ijspp.…

Brilliant explanation from Manuel Sola Arjona as to why eliminating 80% of your 'non-productive' work is not a good strategy: substack.com/home/post/p-14…

'Running by feel' - a possible approach to running. andrewrenfree.wordpress.com/2023/09/03/run… via Andy Renfree 🇺🇦

Thoughts on strength training for runners andrewrenfree.wordpress.com/2024/07/02/tho… via Andy Renfree 🇺🇦

#AcademicChatter #AcademicX

University Rankings in Sport Science: A True Reflection of Excellence? doi.org/10.1123/ijspp.…

50 years old and still the greatest article ever published in an academic journal ncbi.nlm.nih.gov/pmc/articles/P…

Hodgkinson every time