🥕I Can’t Believe It’s Baby Food!🥦 Finally I have got my mits on a copy of my new cookbook - I am so excited to share this with you! amazon.co.uk/dp/1780724764/…

⭐️I Can’t Believe It’s Baby Food⭐️ Hooray hurrah it’s publication day for this little gem today! I hope you are all jumping up and down with joy as much as I am! amzn.to/3eDGXrB

Almost every child we see with PANS/PANDAS has out-of-sync organic acids & amino acids mirroring this research - the kynurenine pathway is the key one to get right in these kids and nutrition plays a massively important role #PANS #PANDAS frontiersin.org/articles/10.33…

The reality of the world of ultra-processed baby food - and this is Waitrose! Aim to keep these convenience foods to a max 20% of your little one’s diet and then cook from scratch 80% of the time #WhatAreWeFeedingOurKids

⭐️Pear & Raspberry Crumble Cake⭐️ A lovely light cake using autumnal fruits. A perfect bake for tea time after a busy day at school or for a Sunday lunch pudding. The recipe is in my Sunday night newsletter – to sign up find the link below: bit.ly/2Qh5zy0

Many autistic people are very restricted eaters and this is why rigorous nutrient testing is often needed, as they usually don’t miraculously start to eat a broader diet without interventions from professionals like ourselves. #Autism google.com/amp/s/www.dail…

Thrilled and honoured to be speaking at this forward thinking international neuroscience summit on Monday 17th January. #neuroscience #immunopsychiatry #GutBrainAxis #neuroplasticity neurofrontiers.org/summit

Why is nutritional therapy so important for autistic kids? Because 76% have significant feeding issues and 28% have severe ARFID. #Autism #ARFID pubmed.ncbi.nlm.nih.gov/34966704/

Neurodivergent people are more than twice as likely as the general population to have hypermobile joints and are far more likely to experience pain on a regular basis - bravo BendyBrain: Dr Jessica Eccles for this amazing research #autism #Neurodiversity bsms.ac.uk/about/news/202…

It was lovely having ex-pupil William and his friend Freddie visit on Friday to work with our Y6-7 Drama Ambassadors. The two Drama Scholars led the workshop brilliantly and our pupils had a fantastic time. Well done, boys! 👏 #farleighdrama

I have been banging on about this forever and lovely to see this meta study - diet and supplements really can help dial down #inflammation & #oxidativestress and also improves behaviour in #autism pubmed.ncbi.nlm.nih.gov/35477082/

Self harm is much higher in kids with #ADHD & #autism and those who have a higher rate of school absence - it’s why NatureDoc clinic focuses on nourishing food for the brain in neurodiversity as they need every little bit of help for their #mentalhealth eurekalert.org/news-releases/…

We need a BIG mindset change in #schools to oppositional behaviour & #exclusion Dysregulation can driven by simple things like missing out on a healthy breakfast or big stuff such as unmet SEN/neuro diverse needs or autoimmune neuro inflammation amp.theguardian.com/society/2022/m…

🍎🍂 Autumn Bounty 🍂🍎 it's been an amazing season for apples, so keep up the chopping, stewing & freezing to take you all the way through Winter! 🍎 These are little apples so I kept the skins on for extra fibre. 🍂 instagram.com/p/CkKxAz7gHB5/…

💩 Berry Flax Porridge 💩 gets even the most sluggish bowel on the move! often a problem in small children. This can be made ahead, stored in the freezer & brought out for a quick family breakfast or simple pudding . instagram.com/p/CjsgU7qoRXR/…

⭐️Podcast: Nutrition for ADHD⭐️ I was interviewed all about nutrition for the neurodivergent brain by my favourite child psychologist Dr Maryhan Baker This was on her incredibly popular & brilliant podcast “How Not To Screw Up Your Kids”. #ADHD drmaryhan.com/episode/ep-96-…

Huge thanks to everyone who attended the The Annual ANP Naturopathic Summit on Functional Neurology, Cognition and Brain Health today - it was wonderful to bring fellow practitioners, clients and suppliers all together. The world of nutrition is full of amazing people, all

Oh dear. I’ve upset a lot of people. I didn’t mean to. I’m not saying ADHD doesn’t exist, I’m saying it shouldn’t be an identity and it shouldn’t be self-diagnosed. We are more than our diagnoses - that’s what I’m trying to say.

A big thank you to Amber Macintosh for a fascinating talk to parents this morning about ‘Feeding Young Minds’. It was wonderful to welcome you to Thorngrove 💚💙 #thorngroveschool #prepschool #prepschoollife #nutrition

🫡 This is for the ADHD girls, be patient, all is coming! I hear so much negativity & whilst I have lived experience of the challenges please reassure yourselves that supported ADHD girls are boundless. We overcome anxiety by understanding ourselves better.