Check out the new website and give us some feedback via the contact pages..asbf.co.uk

Check out the new website at asbf.co.uk sign up for the newsletter. 1st issue Nov 2013

Over 300 people have signed up for the asbf November newsletter did you? Go to asbf.co.uk and sign up.

Apologies to those who signed on the website and are waiting for the November Newsletter. Have to organise software to cope with the No's.

Well done Pete Davison Pete, training rides have started for some of the pedalling paramedics !! Mistley backwaters.

Kent 999s pls support our group of pedalling paramedics. Follow and Retweet to raise our profile. Fundraising 4 Ambulance Bene Fund

For the benefit of our new followers, here is our video m.youtube.com/watch?v=yt80Xo… and poster for our ride

Follow the Pedaling Paramedics. Buy at ticket for the pre race do this Friday at fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-prn…

Supporting the pedaling paramedics on their epic GB10 Tour of Britain 999 miles in 10 days catch up pedalingparamedics.co.uk

Follow Paul Vinters as he pedals for the ASBF livetrack.garmin.com/session/9887f4…

If you would like to support the pedalling paras. Go here and donate. Supporting ambulance staff and their families justgiving.com/Pedaling-Param…

If you want to find out more about the ASBF go asbf.co.uk We support serving and former Ambulance staff and their families.

fred grimsey bread pudding stocks running low!

Finished, that is all...

"Pedalling Paramedics: Ambulance Bene Fund Finished, that is all... " Brilliant. Enjoy a Sunday BBQ. #saddlesore

Still time to donate to ASBF via the pedallingparamedics on their justgiving.com/pedallingparam… page.

Take a look a this picture. How long does it take you to spot the motorcyclist? Be honest. #thinkbike #1544

Congratulations to the Pedallingparamedics for their fund raising on Clacton Pier £180.00 raised to add to their epic £24k +

Come along and see us at Ambulex at the Ricoh Arena. The only nationwide Ambulance Service Benevolent Fund