We all have our own way of tapping into our intuition. In this flashback to my conversation with Elyna Paizis, we explored the deeply personal—and often mystical—ways we connect with our gifts. #followyourintuition #intuition

What if your next big move isn’t on paper but in your gut? Multimillionaires, innovators, and leaders all share one thing—at some point, they followed intuition over logic. That’s where real transformation happens. Are you willing to trust yourself?

I used to think overthinking was just how I "processed." Turns out… it was how I stalled. This week on Gutsy Chick Podcast, I’m talking about how my Brainster traits created chaos—until I learned how to manage both. #overthinking #overcomingoverwhelm

Danielle McDonough spent years chasing success the way most Brainsters do—by thinking her way through it. After retiring from pro sports, she realized that the biggest performance barriers were mental. Now, she helps athletes all over the world connect with their purpose.

We’re deep in a series on the Gutsy Chick Podcast, breaking down the four core archetypes—and if you haven’t taken the quiz yet, now’s the perfect time. Take the Gutsy Chick Quiz to discover your dominant archetype. 👉 Start here: quiz.bodywhisperhealing.com/gutsychick

Ever wonder what happens when you stop overthinking and start trusting your gut? This week on the Gutsy Chick Podcast, I'm diving into my journey of how I accomplished this as a brainster...and the life-changing results.

One reason I love Body Whisper Healing? I get to learn what’s helping people heal—and what’s just keeping them busy. Then I dive into the research and ask: Is there a more effective way? Healing should work on multiple levels. That’s the kind of support I offer. #healing

Think a Bruiser is all intensity, grit, and aggression? Think again! This week's Gutsy Chick Podcast reveals how two Bruisers (who happen to be body healers!) use their fierce determination for deep, powerful healing. Episode drops Thursday! #mindbodyhealing

Want a simple way to know if you’re in the right place, with the right people? Try this: 👉 Hand on your heart 👉 Hand on your low belly No vibe? Move on. Chills down your arms or legs? That’s your body saying: yes, more of this.

If you’re a leader, athlete, or business owner who can’t ignore the signs your body is sending anymore… I have something for you. My upcoming private mini-podcast will help you understand what your body is really trying to say—and how to respond. bwh.kit.com/4dab331ae3

Your hands hold more than tools—they hold answers. Your hands can reveal your stress levels, blood pressure, digestion, and your heart health. On this week's episode with Linda Yraceburu, she shares how she guides people into fast, intuitive healing.

Ready for full-spectrum support on your healing journey? This is for the women who know there's more going on than what they've been told—and are ready to get real answers and actual relief. This isn’t surface-level support. This is deep, intuitive healing. DM me for details.

This past week, one of my private clients had a moment of panic when an old symptom popped up after weeks of progress. I reminded her that healing isn't always linear. Healing is a dance of listening, trusting, and responding. Sometimes the best medicine is to pause.

One sign you're a stickler? You literally write the book on a topic so you can follow it too! This is definitely true for this flashback episode with Jane Pilger - Stickler. #eatingdisorderrecovery #healing #gutsychick

Ready for full-spectrum support on your healing journey? This is for the women who know there's more going on than what they've been told—and are ready to get real answers and actual relief. This isn’t surface-level support. This is deep, targeted healing. DM me for details.

Being a Stickler is a superpower. 💥 You’re reliable, driven, and hold yourself to a high standard. People count on you because you follow through. Sometimes, the most powerful move isn’t doing it perfectly—it’s listening to your gut. #GutsyChick

Gut pain. Headaches. Hormonal chaos. One of my Gutsy Chicks was stuck in it all. On our pain scale, she was living at a 2. Now? She’s a 10 out of 10—no pain, no overwhelm, no more guessing. This is what it looks like when your body finally feels safe enough to heal.

Nervous? That’s the sweet spot where your body and mind are ready to grow. If you work within that nervous feeling, you’ll see progress. Anxious? It means you’re in fight or flight. If you stay anxious for too long, you might start to feel pain or sickness. Embrace nervous!

One of the most powerful tools in my healing practice? Drum Journeying. I learned from Mellissa Seaman, and it's now one of my favorite tools to use with my clients. If you’ve been curious about using drum journey in your life, Mellissa is teaching how. channelyourgenius.com/retreat-sales-…

Are you a Somatic Astronaut? youtube.com/live/6b1L92dRS… via YouTube Do you know how the Full Moon, the Solar Storm, and Lion’s Gate that all happened last night are effecting your body? Find out one way to help your body bounce back from all the Space Weather and Body Shenanigans.