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The BIG FOUR-OH!!!🤯 instagram.com/reel/CVs-gscgR…

Just posted a photo @ William Woollett Jr. Aquatics Center instagram.com/p/CVvgIhLPouF/…

I’m kinda partial to number 11. 😉👂bustle.com/life/clever-th…

Harold and his hat. #olympics #swimming #1996 @ William Woollett Jr. Aquatics Center instagram.com/p/CV0t711PCz6/…

Swimming is the perfect exercise! 🏊🏼‍♀️ parade.com/1287681/kaitli…

I’m excited and grateful to be a part of the Ear Pro team!

Back to the beach!!! 🌊🎂 Rented the coolest oceanfront cabin to celebrate the fall birthdays in our fam! #birthdaymonth #familytime #gooniesneversaydie @ Cannon Beach, Oregon instagram.com/p/CWWVaTiPDd2/…

🥰👨‍👩‍👧‍👦 #love #familytime #vacation @ Cannon Beach, Oregon instagram.com/p/CWWXxzYP7ia/…

Thanks Arizona Athletics. My daughter will love this. Amanda Beard.

Just posted a photo @ Beard Swim Co. instagram.com/p/CWqbJK2JMKP/…

Just posted a photo @ Gig Harbor, Washington instagram.com/p/CXEsxwFvNfH/…

Just posted a photo @ Los Angeles, California instagram.com/p/CXL_DZVpQSD/…

Sunday practice with @kingswimteam for the Doonicorn.🦄💪🏊‍♀️ #strong #swimmer #swimminglife #swimmingworld #swimlikeafish @ Auburn Adventist Academy instagram.com/p/CXrhqyEvvVj/…

Anyone else following a swimness casual dress code at the office today? 🙋‍♀️🩱👙🏊‍♀️💦 #businesscasual #swimsuit #fashion #beardswimco #swimminglife @ Beard Swim Co. instagram.com/p/CXwL7GHJ9YD/…

SNOW DAY!!! 🌨☃️❄️💙 #winterwonderland #letitsnow #love #pnwlife @ Gig Harbor, Washington instagram.com/p/CX9Ya6hvHVO/…

Ilya Shymanovich Breaststroke is Unconventional But Legal - is.gd/sS7d4N

Rang in the New Year with a few days of much needed rest and very quiet lake life. 🌨🏔🍾 #familytime #pnwadventures #2022 @ Mason Lake instagram.com/p/CYUn5YiPYwT/…

Can’t get enough.

Possibly my favorite winter sport.

The oldest operating hotel in Washington State—and yes it’s haunted. 👻 @ Tokeland Hotel instagram.com/p/CY3SzA_Lo8d/…