Connecting to nature is a great way to maintain a good mental health.On Skye we are lucky to have this wonder on our doorstep.And we are even more lucky to have this great community of members who we can accompany and support on healing walks. #MentalHealthAwarenessWeek

Men's best friends: loyal,great company,adorable and funny. They help us lighten the mood and release stress.If you find it hard to leave your furry friend at home,or you can't have one but would love a cuddle know: Fergus and Timber are here for you! #MentalHealthAwarenessWeek

Enjoying a nice meal in good company is a regular Sunday tradition for some, but not all.At Am Fasgadh we always see to it that there is a homemade dinner we can eat together. No one leaves empty tummy and no one is left alone! #MentalHealthAwarenessWeek

This #MentalHealthAwarenessWeek we tried to give you a glimpse of the things we do to fight loneliness in our community.And even though this week is over,we are ready to keep going on 365 days a year,7 days a week. So stick with us here,or come and say hello at the centre!

Spring outside, spring inside 🙂 🌱🌱 Gardening is not only a great way to keep fit, but it releases stress not to mention the beautiful outcome 😊 #mentalhealth #highlandmentalhealth instagram.com/p/CdvmC-QAo1Ko…

Naturally we too joined the celebration of the Queen's Jubilee. Our members enjoyed a teaparty with all the goodies but without the anxiety a social event can mean to some. We hope you all get to enjoy this special occasion at least as much as we did! #jubilee #mentalhealth

Our Furniture Project was created to benefit the community and our service.Because our focus is mainly on our members we rely on volunteer drivers.If you can drive a van and would be interested in helping out please do not hesitate to contact us! #volunteersweek #mentalhealth

Changing the social narrative about what it means to be a man is the first step for a healthier future for us all.Connecting to our feelings and asking for help isn't shameful or weak,more like the opposite.Healing starts with you.And we are always here to help! #MensHealthWeek

Stunning views and fresh air on our day out yesterday 🙂 #Mentalhealth #HighlandMentalHealth

If you are interested in our work, wanting to know more or just have a few bites, come and see us on our Annual General Meeting on Thursday the 18th from 12.00

I spent this afternoon at Skye and Lochalsh Mental Health Association chatting to staff and service users about everything from mental health funding to defence policy. Loved this hanging on their wall and had to take a photo! Thanks for having me, folks 😊

Many thanks for all who came to our AGM yesterday! It was very nice to see how many people are interested in what Am Fasgadh is all about! For those who couldn't make it, keep an eye out for our annual reports we will publish on our website

Just posted a photo instagram.com/p/Cho3KTZrG13/…

We'd like to thank to all who came to see us last week for our AGM. It's always a great experience to welcome members of the community. All of your interest is much appreciated! Hope to see you soon again,until then you can take a look at our reports on slmha.co.uk/our-publicatio…

We're having an introduction to The decider skills on the 28th of Sept.If you're interested in learning a set of skill which can help you co-op with the difficulties of life,send us a dm for details and come along!The event is free but requires booking. #FestivalofLearning2022

Today is #MentalHealthDay so it's time to remind ourselves: You can never know what others are going through so be kind to one and other! Just because it's invisible,the pain is very real.Don't judge! Asking for help is not shameful! You are not alone! #mentalhealth

As December arrives we all can feel how fast Christmas is approaching. At Am Fasgadh we are trying to do our best to make this time of the year bright,relaxing and genuinely happy for all of our members. Check out our Instagram to see the center in all of it's Christmas glory🎄

Very exciting news, the tickets are going on sale tonight for our 30th birthday celebration! Get yours today! See link in bio

For this year's Mental Health Awareness Week we are focusing on how to battle anxiety What can you do and what Am Fasgadh can do to help? Join us this week #ToHelpMyAnxiety #MentalHealthAwarenessWeek

We have an exciting opportunity within our team for a Full time Project Worker We are happy to offer job share for this post if circumstances allow. For further details see slmha.co.uk/workforus.html