Second track night with ADAC last night after 12 years away. Reminds me what I've missed and that/why I love the club.

ADAC I was stone cold last in almost every rep, but everyone was so friendly and welcoming. Such a great buzz too.

@davidperry75 yes, timing chips will be available for collection before the race. Good luck

Looking forward* to tonight's grass session with ADAC: 3 x 2000m, 2 x 1500m, 1 x 1000m each with 90s jog recovery *Dreading *sobs*

ADAC Good luck to everyone at Altrincham running on Friday!

ADAC plz RT x.com/hydestriders/s…

A good Manchester Marathon build up of 1471 Miles YTD. For anyone wanting to track me I am no.15. Ready to roll. chiprace.co.uk/Results.aspx?C…

Chris Marritt ADAC Manchester Marathon - snap Chris!

Good luck to everyone running the manchester marathon today, especially all those donning the yellow and red

Chris Marritt ADAC does this track look familiar?? On the BBC Triathlon coverage. #ourhill

Shortest run ever! #NationalRunningDay

ADAC #WCRelay #wcr2015 photos to be found here (to be used and shared) flickr.com/photos/1313063… …

YDL team finish 2nd in match 1. With more boys we could push for top spot! #altrincham ukydl.org.uk/page10.html

Young athletes continue to put on a good show at the Trafford Medal Meetings #altrincham altrincham-athletics.co.uk/2017/05/may-da…

We actually had enough U11 boys to field a relay team! Cheshire League summary report now on web. #altrincham ow.ly/is4h30bxz2V

Team manager Mark Simpson's report on the athletics club's great start to the YDL is now online #altrincham ow.ly/owkT30bC1zL

11 year old Aisling McHale won the 600m Independent Schools Association Final in a stunning time of 1:44:51. ow.ly/JbLr30cMByJ

Great XC running from our U13 girls at Heaton Park. 3rd team! #altrincham ow.ly/JarR30fSLBK

Incredibly proud of our U13 girls who finished 28th in the National XC Relay at Mansfield yesterday. #altrincham ow.ly/keWU30gmnsQ

Boggart Hole Clough XC Juniors. 21 athletes, one Top 3 team, one Top 3 runner! Go Alty! #altrincham ow.ly/EshK30gwwuN