If red meat is so bad for you, why has literally every single aspect of my life gotten better since I started eating more red meat? Bonus: you’ll also scare off the sheep

Seed oils are for cars not humans

highly suggest avoiding all sauces and dressings at restaurants...they're usually loaded with canola or sunflower oil

if your girlfriend / boyfriend smells good to you naturally, it means you guys would have healthy babies how someone smells conveys information about their immune function, and when they smell good it means that your offspring would have a diverse and healthy immune system

First date with a vegan. Got her some veggies

Quality of your life is based on how much discomfort you can comfortably sit with

The urge to get rid of all technology, buy 500 books and move to a log cabin in the woods

Dancing is the most effective antidepressant by far. Far more effective than even exercise and antidepressant drugs... Not surprisingly antidepressant drugs are incredibly low on the list, far below running, lifting weights, yoga, CBT and walking. It's time we wake up to the

You guys don't realize how hard life is when you constantly have attractive feds sent after you

Silence causes the brain to massively expand It is important to spend time in silence daily, doing absolutely nothing

10/10 recommend starting collagen in your 20s

the world is splitting into 2: 1) people going all in on the fake modern technological garbage...seed oils, beyond meat, porn, VR, casual sex, news, vapes, polyamory, sunscreen, etc 2) people returning to tradition, what's stood the test of time and TRUTH...teak, religion,

they've really f**ked people up by convincing them the things that feel and taste the best are awful for them... steak, sunlight, fruit, salt... it's ruined people's confidence in their own intuition...forcing them instead to submit to others. the way you take back control of

grateful to be alive and eat another steak today steak & maldon...iykyk

start paying attention to all the mysterious coincidences in your life... chance encounters, spontaneous insights, recommendations from others that reshape your life, invites somewhere, random lines from books you read that give you an answer, song lyrics that teach you exactly

is it physically possible to cold plunge without uploading it on social media or telling people about it?

If you're looking to supplement vitamins it's far better to eat liver and oysters, or even take desiccated organ pills than going with multivitamins. Multivitamins are often synthetic and made through garbage processes. They also don't come with all the cofactors built into