This is a great set of exercises from Men’s Health for men over 50: bit.ly/3QMBJh1. Recommended! 😎💪#PersonalTraining #JulienBertherat

My interview with garden designer Tim Rees on Medium: bit.ly/3R9niEf. #AllenTherisa #Articles #Medium #Gardens

My latest Medium article on the power of retail politics: bit.ly/44XHgHA. #AllenTherisa #Articles #Medium #Politics

My latest Medium article on the recent push-back for Trump from libertarians: bit.ly/44WvA7X. #AllenTherisa #Articles #Medium #Politics

🏋️‍♀️😎 A special message from the 2 Guys on Fitness podcast and what is coming soon!: bit.ly/3VmzAvt. Wherever you get your podcasts. #2GuysOnFitness #Exercise #Podcast #2GOF #JulienBertherat #AllenTherisa

My latest Medium article on how the streamers are squeezing even more money out of subscribers: bit.ly/3VpcnZn. #AllenTherisa #Articles #Medium #Politics

My latest Medium article - an interview with PT Julien Bertherat on how to make it in the fitness business: bit.ly/3xfkwGA. #AllenTherisa #Articles #Medium #JulienBertherat

I discuss what it takes to become a successful personal trainer in an interview with Allen Therisa on Medium today: bit.ly/3xfkwGA. 😎💪 #PersonalTraining #JulienBertherat

My latest Medium article - Just what is the science behind happiness?: bit.ly/4c4FvLn. #AllenTherisa #Articles #Medium

My latest Medium article - Doctor Who Is in Serious Trouble (Again): bit.ly/3W1kStO. #AllenTherisa #Articles #Medium

My latest Medium article - Gen Z and the Robbing of Hope: bit.ly/3RTzU2x. #AllenTherisa #Articles #Medium

The New Diction: E by Allen Therisa - on Medium link.medium.com/edJkdTZpoMb

Does popular culture mean something? A new YouTube series primer: youtu.be/QXbCknBEhLw. 📺🍿🎶📱 #YouTube #Video #PopularCulture #Politics #Culture

My interview with Executive Coach David Alcock on Medium…bit.ly/4d9Gn14.

The eternal dumbbell versus cables debate, as outlined in this helpful article from Men’s Health: bit.ly/3WhSdjW. Which do you prefer when working your shoulders - dumbbells or cables? 😎💪 #FitnessGoals #PersonalTraining #JulienBertherat

My video for the singer & performer ROYINC (tinyurl.com/23n9nppa), in which he talks about his work and career...youtu.be/D5r-vQ3nyb4

Really pleased with how the website for the Leadership, Strategy & Change Consultant Rebecca Graham turned out: tinyurl.com/dc3dfp8w. Rebecca's super talented and skilled. Check out her site for more. #RebeccaGraham