oh my god

For all who give care and support to others, please do what you can to care for yourself too. It can feel impossible, but it is essential. It isn’t selfish to sustain yourself and your ability to continue giving. #Alzheimers #dementia #mentalhealth #autism #quote

Great advice and check out the Baked Feta and Mushroom video in the corner: The 6 Best #Fermented Foods for #Brain Health, According to Dietitians eatingwell.com/best-fermented… via EatingWell Magazine

If you don’t have any experience with #caregiving and want o have some small sense of it, read this article and a few of the reader comments that follow: Caregiving can be brutal. Here are 8 ways to make it easier. wapo.st/4dSWb8W #caregiversupport #friendscanhelp

And So It Goes... mariashriversundaypaper.com/and-so-it-goes…

Let your heart be lifted—read this story: Dog left for dead on road; couple empty wedding fund to save her wapo.st/48WKkFJ

Good information on the difference between turmeric and curcumin. Bottom line: #curcumin is the one to take.The Surprising Supplement This Nutritionist Swears By | Vogue - goo.gl/alerts/fRU2SU #GoogleAlerts

Explore this gift article from The New York Times. You can read it for free without a subscription: nytimes.com/2024/12/06/sty…

I like the idea of “repotting” relationships: Explore this gift article from The New York Times. You can read it for free without a subscription. nytimes.com/2024/12/30/wel…

Not new news but all worth considering in this season of New Year's #resolutions: 15 science-based ways to reduce your risk of #dementia wapo.st/40jjUKq

Really having a hard time getting ANY help or support from #verizonaccess #verizon #CustomerSupport. It's pretty much impossible to chat with an agent on the Verizon website so trying with Twitter. #Frustration #CustomerFeedback #CustomerServiceFail #CustomerSatisfaction

Good advice about why challenging new activities help your brain: self.com/story/brain-he…

Just horsing around with a ball.. 😊

As I return back from my summer break, this clip from the great Mr. Rogers resonated in so many ways with me. I’m grateful for the time I had away — away from the noise, from the busyness, from the fast pace of everything happing in this world, from the need to know everything

Keep in mind—delay might be the same as prevention: Can Diet and Exercise Prevent Alzheimer's Disease? What the Research Says - goo.gl/alerts/dNkWfB #GoogleAlerts

Terrifying and fascinating: What it was like to fly into Hurricane Melissa’s eye wapo.st/3L7FWMs

The way he snitched to his mom about dad.. 😅

Come Home, America mariashriversundaypaper.com/come-home-amer…

This is exciting news: Breakthrough Study Shows Sound Stimulation May Help Clear Alzheimer’s Plaques scitechdaily.com/breakthrough-s…

Surprised by this and glad to know it: The Common Food Additive That May Be Messing With Your Brain | Psychology Today psychologytoday.com/ie/blog/mood-b…