Another family member lost their life to covid. Just get vaxxed.

Here’s some misinformation I received today: my trainer told me I look like Dua Lipa. Like I’m flattered but like I was also sweaty af.

#vaxxed

Appreciation post. So happy and proud to call you my mom ♥️

This is fucking bullshit. Fix Betty’s Bays waste management before killing an innocent animal ffs

Is anyone else receiving a whole lot of random numbers/spam calls of late? For the past two weeks I’ve had about two calls everyday from different numbers I don’t know.

Damn. I was 9 singing “I know you like to think you’re shit don’t stink”

Our trainer gave us a period friendly workout today because we were all synced and dying. He kept saying, please guys, meet me half way 😂

When you’re so used to self-deprecating.

At least my Gynae has a sense of humour

And the award for creepiest Halloween costume goes to… John Steenhuisen as John Steenhuisen

🙄

Another one from Big Bad Dom

This year has been exhausting 🥲

So happy to be a part of this amazingly talented team @bandmworldwide - Tanya Welters we couldn’t have done it without you boo ♥️

Wait. It’s not Friday? 🥲

The Springboks 🇿🇦 have an entertaining fixture on their hands! 🏉 𝗧𝗔𝗣 𝗕𝗘𝗟𝗢𝗪 👇 to pick your Castle Lager SA 🇿🇦 #StartingXV, reply with it using #GreatnessIsBrewing, and we could surprise you in the DMs today! 😀