alex πππ¦
@alexp82
Rhinos fan, F1 fan, therapy radiographer, Yorkshire lass, book geek. Occasional runner and other crazy things.
ID: 107790198
23-01-2010 19:03:37
5,5K Tweet
315 Followers
324 Following
Ticking another box on the #AHPsActive bingo card with an evening pilates class WeAHPs π #AHPnotbendy #runnerissues
Cows, Geese plus pets from the cutest Rottweiler on todays early morning walk. Starting the day right #AHPsActive 2 more #miles4radiotherapy added to #TeamLeedsingtheway𧑠Radiotherapy UK WeAHPs π
#TeamLeedsingtheway out in force for this weeks pre-work #Thursdaymorningrunclub 3miles each to add to the total #miles4radiotherapy Ticking off the activity with a friend on the #AHPsActive bingo card with Melanie Bryan π and Laura Garratt π§‘π§‘𧑠Radiotherapy UK WeAHPs π
Full body stretch after this mornings PT session ticks another square off the #AHPsActive bingo. I even managed to touch my toes!! #ooohbiiiigstretch WeAHPs π
Thinking laterally to tick off the team sport bingo square.. 80 minutes of cheering and supporting to be the "18th man" on the Leeds Rhinos team to take victory against Wigan #AHPsActive WeAHPs π #MOTπππ
Ticking off my olympic sport with a run whilst the women marathoners were out doing their thing. 3 #miles4radiotherapy at half the pace those amazing athletes just ran 26.2!! #AHPsActive WeAHPs π
Shifting my day slightly for work came with the added bonus of enough time for a brisk walk in the sunshine round the lake before pilates #miles4radiotherapy and yes I tried and no I can't ππ #monkeybarsπ #AHPsActive Radiotherapy UK WeAHPs π
9 collective #miles4radiotherapy added to #TeamLeedsingtheway this morning ππ»ββοΈπ§‘ Radiotherapy UK #AHPsactive #Thursdaymorningrunclub with Melanie Bryan π Laura Garratt
A sunrise walk before a day working clinically in a busy Radiotherapy department = another box ticked on the bingo card with 10000 steps walked #AHPsActive #miles4radiotherapy WeAHPs π Radiotherapy UK
Another #AHPsactive bingo square ticked off with some garden DIY, including moving the shed back in to position once the panels behind it were done! πͺπ» WeAHPs π (3 #miles4radiotherapy were also run beforehand ππ»ββοΈπ§‘)
An early PT session that involved 2 different squat varieties = the 50 squats in a day square ticked off. Bonus back squat PR ππ»ββοΈ #AHPsactive WeAHPs π
A trip to the coast with my mum today meant a walk on the beach and a paddle obviously! #AHPsactive bingo card filling up nicely anda couple more #miles4radiotherapy added WeAHPs π Radiotherapy UK
Ticking off the dancing square with The King πΊπ»ππ» #AHPsactive Bibis Italianissimo WeAHPs π #Burninglove
The final #Thursdaymorningrunclub of this years #miles4radiotherapy before work with Melanie Bryan π #AHPsActive The Radiotherapy UK WeAHPs π challenges might be drawing to a close but run club will continue!! #Preworkchitchat #runwithamateforamate
Rocking all the orange for the final day of #miles4radiotherapy 𧑠Adding 5 miles to team #Leedsingtheway total. Finishing #AHPsactive month with a total of 31 recorded activities. Thanks for the motivation ππ»ββοΈππ»ββοΈπͺπ» Radiotherapy UK WeAHPs π
I cannot express enough how much I hate golden point extra time in Betfred Super League games. 10 mins of scrappy drop goal attempts brings nothing to the game. All Rugby Football League talk of player welfare and limiting minutes played in a season, get rid of this nonsense! #sharethepoints
Thursday morning run club on tour!! 4 miles done before a day celebrating the wedding of one time morning run club members Charlotte and Bob! Acting our shoe size not our age on the play park with Melanie Bryan π #funrunning #notgrowingup #weddingfunπ₯