I am profoundly grateful to each and every one of you for your prayers and thoughts. I received them with heartfelt appreciation. 🙏❤️

To those who are leaving negativity behind, witness the healing power of compassion, for it has the potential to heal you too. 💚

Today is the day.

After almost 2 weeks, I'm about to go under the knife for the grand finale!

See you later.

p.s. It wasn't the veggies that did me in ;)

It's how I ground myself.

How about you?

In this passing moment,
we stand at the brink of all that is---
sensing the infinite energy that binds us,
a testament that true life is found by being profoundly present in the here and now.

You cannot make everyone think
and feel as deeply as you do.

This is your tragedy:

You understand them,
but they do NOT understand you.

Through life's journey, keep this in heart:

Love transcends the material world, connecting souls through a shared energy that knows no limits or boundaries.

If you dive into the here and now

you'll uncover each moment as a masterpiece, uniquely sculpted by time.

Breathe it, feel it, live it.

The present is not just a gift, it's the very essence of life.

Visualizing is key to manifesting your reality.

But perhaps not as you'd expect:

The role of visualization is to attune you to the feeling of actualizing your desires.

This way, your energy aligns with the end goal;

FEELING is the secret.

Your most powerful tool is YOU!

No equipment needed for a killer leg workout, just your vibrant health & a dash of motivation.

Squats, lunges, glute bridges - your living room becomes your personal gym.

Unleash the beast within!