Muscles May Preserve A Shortcut To Restore Lost Strength - npr.org/688838589

Artificial Intelligence Study of Human Genome Finds Unknown Human Ancestor - Smithsonian apple.news/AZ8H3N_RNTfOGg…

I just walked past candy into the potato chip aisle at @wholefoods Btw, they’ve been out of #kombucha for a week....

Now is the time of year when middle aged men rush to the gym - to injure their shoulders and lower back

America, don’t stop working out🇺🇸There’s always a way! #SocialDistancing 💪🏽 #FacetimeFitness

Reverse Lunges with my #Wellesley client... in #Portugal on #FacetimeFitness 💪🏽🇺🇸🇵🇹🏋🏽‍♂️

#Facetimefitness

x.com/cspan/status/1…

Lots of back pain occurring in our #wfh zoom lifestyles

A StrenghtCoach.com Classic The Static Stretching Renaissance: strengthcoach.com/public/1333.cfm "the use of, or current disdain for, static stretching. Static stretching has gone from the best way to warm-up to something that no one should ever do again" Michael Boyle

Great convo with my bro Albert Samano We talked about health, fitness and much much more. Albert’s got a great story and is an inspiring dude... this convo pumped me up. Episode 16 out now: hoo.be/CamMeekins

Brendan hitting the 50’s for the first time! #Letsgo #personaltraining #trainingshouldbefun

whoop.com/thelocker/memb… Great info in WHOOP stats!

Lunch boxes are art. Good depth. I’d kill for a Space 1999. 9/10 @chris_muther

apple.news/APHFZsCtuQY2Np…

Can Meta buy Peloton? And make a game where dinosaurs are chasing me? apple.news/AaAUnEOtGSjOmR…

🇺🇦🇺🇦🇺🇦 Hold Strong Ukraine 🇺🇦🇺🇦🇺🇦