keeping it simple

Seems like a must try!

Ahhh Fall time!

13 Best Probiotics for Women rd.com/health/wellnes…

Eating for Your Age: A healthy aging diet - Chicago Caregiving chicagocaregiving.com/healthy-aging-…

Fending off Disease chicagocaregiving.com/fending-off-di…

To make lasting nutritional health choices Change Your Edible Environment! #publicvoices, The OpEd Project

Family caregivers need more support (and money doesn't hurt). @opedproject #PublicVoices citylimits.org/2021/12/10/opi…

Eat this: The path to a healthier nation starts in schools thehill.com/opinion/educat… The OpEd Project #publicvoices Rush University System for Health

Folks The OpEd Project rock #publicvoices make yourself heard

So….I changed my Twitter handle to better describe my mission. Not to prevent Aging but rather help people Age Strong!!!! Go Get ‘em today!

@AntiAgingRD now Kristin Gustashaw! After all it’s an honor to Age!! Let’s just@get the most out of it!

7 Healthiest New Snacks At America's Largest Grocery Chain — Eat This Not That eatthis.com/news-kroger-ad…

Don’t Become a Tech Dinosaur: The Online World Offers Seniors Endless Resources for Health and Wellness #theopedproject ⁦Kristin Gustashaw⁩ hillreporter.com/dont-become-a-…

You Said It: Time Is Now – Gain Clarity in Just 6 Seconds better.net/chicago/life/h… via @chicagobetter #theopedproject

Rocking my MIND inspired top at FNCE #FNCE #MINDDIET Care at least as much about what you eat as what you wear! Or Both 😉

Despite the claims of online influencers, drinking raw milk can be hazardous for your health. Rush clinical dietitian Kristin Gustashaw, RDN, explains the risks of raw milk and why pasteurized milk is the healthier option.