Preparations well under way for CrowdStrike 24Hours of Spa. This morning features a two-session in the acclimation chamber #Racing #Fitness

“TOMMY, TOMMY FLEETWOOD!!!” “MOLI, MOLINARI!!” (and repeat) #TeamEurope

If the Norwich Argos doesn’t make you want to sign for the club, nothing will

Pretty neat study: make people think they're hot (with a small electric heat pad on their back), and they'll slow down even though body temp, sweat rate, heart function etc. stay the same. Perception matters. outsideonline.com/2389411/fake-h…

Food for thought on running economy and its translation to performance benefits

Unbelievable. What a swing. What a shot. Wow, Tiger Woods. 👏 #LiveUnderPar

This. On repeat. 😍😍😍

We’re pleased to be working on the latest edition of @Eurosport_UK 'Average Man vs...' series, helping Tom Bennett prepare for some serious 🚴‍♀️ climbing! #cycling #sportscience

Amazing achievement from Tom Cowap ⬇️ body fat from 24.7% to 9.5% in six months! stmarys.ac.uk/blog/physiolog… #weightloss

Great to see Andy Murray training hard for the Shanghai Masters in the @StMarysSHAS performance lab with Paul Hough from St Mary's Health St Marys Sport Sci Sport & Health Services

One of our clients preparing for UltraMirageElDjerid - a 100km single stage race across the largest salt pan in the Sahara dessert. Currently 35C and 2 hours in to this session #heatacclimation

BBC News (World) came to the performance lab St Mary's University to find out why the marathon at IAAFDoha2019 was so demanding for the athletes 🥵 #IAAFDoha2019 #bbcbreakfast

No mention of how more time and resources should be put in to educating children at an early age on the importance of good nutrition and regular exercise... But banning snacking on public transport should do it 👍🏼🙄

Looking forward to showing off some of the things we do!! Come and see us at the interactive sessions to measure your strength and %body fat #surreyshowcase Surrey Biosciences Ralph Manders

Fun morning for Sport & Exercise Science @ University of Surrey providing some sport science support for Rugby Football Union 🏴󠁧󠁢󠁥󠁮󠁧󠁿🏉 in the run up to #6nations2023. Andrew Hulton David Bartlett, PhD Adam Pledger Catherine Payne Surrey Biosciences University of Surrey

Who wants to see the most ridiculous rugby pass you’ll see in your life? Fiji being Fiji 🇫🇯

1500m, 3000m, 2 miles, 5km, 8km, 10km, 14km, 15km, 18km, 20km, Half Marathon and now Marathon 🏆 Another race, another GB record 🇬🇧 Sir Mo Farah