This weekend we welcome Torfaen Tigers RLFC🐯 up to the Bull Ring. Sure to be a very good game between the Top 2 teams in the league who are both Unbeaten this season. Kick off is a little earlier at 2pm so come up and support the lads #cougarlove Wales Rugby League TreharrisPhoenix

Thank you for all comments and well wishes dafydd is the strongest person we know and will beat this we can't wait until he does and gets back on that pitch hopefully sooner rather than later #cougarlove x.com/WalesRugbyL/st…

Seniors preseaon is up and running, new & old faces welcome as we make a big push in the league this season 📆Tuesday & Thursday 📍Trelyn Park, Fleur de Lys 🕖 Meet at 6:30pm #upthefleur #rugbyisback #oneclub⚜️

This weekend we welcome Rhondda Outlaws RL back to the Bull Ring TreharrisPhoenix for our Wales Rugby League Playoff Semi final in what will be a tough encounter against a much improved Outlaws side. Come along and support the boys as they aim to reach the final. #cougarlove

Some great tunes getting me through the morning from BBC Radio 1 👌👌👌👌

Game day!!!!

I #ScrumTogether with @DoveMen to win #WALvENG RBS 6 Nations tickets. Pick your match by 8pm & you could too cards.twitter.com/cards/18ce53w1…

Do you want to get a free stock share worth up to £⁠100? Create a Trading 212 Invest account using this link trading212.com/ref/FMA804By and we both get a free share!

Just to confirm, todays fixture against Oakdale RFC has been reversed and will now take place at home down Trelyn Park. 2:30pm kick off ⚜⚜Come and support the boys⚜⚜

Back to it this weekend against Tredegar Ironsides RFC. Promises to be a tough game with both sides trying to get away from the bottom. 📅 Sat.7th Apr ⌚ 2:30pm 📍 Trelyn Park 🏆 Division 3A East ⚜️⚜️Come and support the boys⚜️⚜️

Great day at the office yesterday winning 29-5 and getting the BP against a tough Tredegar Ironsides RFC side. See you in a few weeks up Tredegar boys 👍🏼🍺⚜

This Saturday we travel North to friends Tredegar Ironsides RFC for round 2. Our hosts will be looking to avenge their 29-5 defeat 3 weeks ago. ⚜Come and support the boys⚜ #BattleOfTheBrennans

BE A CARE WORKER!! Open day at 10 Alfred St #Neath Wednesday 2nd May 10am-3pm. Call on 01639632134 for info @WorkwaysPlus JCP in Swansea Bay #Carer #jobs #homecare #newcareer Adam Watton

Tomorrows Ben Francis Plate semi final against Abertillery BG RFC will take place at the home of Blackwood RFC, Glan-Yr-Afon Park. All Wales Sport ⚜⚜⚜⚜⚜

First league game of the season this week sees us entertain our local rivals Rhondda Outlaws RL up TreharrisPhoenix Big local derby to start the season come and support the boys in what is sure to be a very entertaining game #cougarlove Wales Rugby League

Massive thanks to this years sponsors DigyNews @carecymrultd Downie Drywall , The Quakers Yard Inn , Speedfast Drylining and to Steeden Sports for designing such a great looking kit. #cougarlove

Tonights the night. 7:15pm kick off at Glan Yr Afon Park, Blackwood as we take on Abertillery BG RFC in the semi final of the Ben Francis plate. ⚜⚜Come and support the boys⚜⚜ Here is the squad for tonights game.

Been a long old season but one thats was thoroughly enjoyed. Thanks to all the fans, the committee, the management staff, the coaches, but mostly the players who turn up week in, week out, to do the hard graft and represent the club so well. Enjoy the off season boys ⚜⚜⚜⚜

This weekend we host BridgendBlueBulls RL up TreharrisPhoenix 2.30pm kick off come and support the lads and enjoy a great game of rugby league #cougarlove Wales Rugby League dafydd scott britton Lee Goddard Liam Price Mike Hurley

Anyone with an iPhone/Samsung for sale let me know... brother not the brightest and broken his