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ActiveEssex

@ActiveEssex

Active Essex is the Active Partnership for Essex, Southend & Thurrock working closely with communities and partners to inspire residents to get moving.

calendar_today23-09-2009 15:03:44

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ActiveEssex
@ActiveEssex

3 weeks ago

Stress has negative effects on wellbeing so managing it is important!

Finding the perfect work life balance and ensuring we move our bodies during work is key to dealing with stress and there's always someone to reach out to.

Read Mind 's advice: mind.org.uk/information-su…

Stress has negative effects on wellbeing so managing it is important! Finding the perfect work life balance and ensuring we move our bodies during work is key to dealing with stress and there's always someone to reach out to. Read @MindCharity 's advice: mind.org.uk/information-su…
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