💙 Our next group hypnotherapy is this Sunday @ 6pm with the wonderful Ruth Wakefield. If you struggle with #food or @body image and want a mid bank holiday break to #relax, then this is the perfect opportunity. Get in touch if you want more details.💙 ow.ly/VKP230lxTQh

It’s not just a fad, it’s not a lifestyle choice, it’s not just women, it’s not just a teenagers... If you’re struggling and need support with eating or body image difficulties then we’re here, why not come along to one of our meetings. ow.ly/XtqM30lBDsm

What to expect at our group meetings: #Support, #Drawing, Crafts, Pillows, Blankets, you’ll be free to leave or move around, #NoJudgement, #NoSerenityPrayer, No Announcement of Name & #NoPressure. A place to #laugh and cry with #empathetic people. Get in touch today! #ED #BDD

We believe that things happen for a reason. If it were meant to happen, it would have. What will you let go of today? #couldawouldashoulda #presentmoment #dontstress #coulds #shoulds #woulds #trusttheprocess #edrecovery #recovery #yourpathtorecovery #findEDhelp #allianceforEDA

Like if this is what you are doing today #achievement! Credit: ruby treviño

We understand how difficult it can be to come to one of our meetings, if you’re interested in coming you’re welcome to get in touch or bring a friend. All of our meetings are confidential, free of judgment and a no pressure environment. #ED #BDD #Recovery #Southampton #eating

#Eatingdisorder? #Eatingdifficulties? #BodyDysmorphia? #DisorderedEating? Low #bodyconfidence? #Intrusivethoughts? However it affects you, #it’senough! You don’t have to be alone, #we’rehere. Join us on 5/09/2018 for our next group meeting! #soton #mind #southampton #support #ed

Came across this lovely little picture full of ideas on how to make your day a little better! What are things you like to do that make the hard days just that little bit more #positive Credit: Positively Present #selfcare

If people don't have a diagnosis, or don't fit neatly into a specific diagnostic criteria, or aren't a certain BMI, or are weight restored... it doesn't mean that the struggle or daily battles are any less significant. #ED #EDrecovery #recovery #myths #edmyths #timetochange

"If I had the right intervention at 16, my adult life could have been a lot better and perhaps I wouldn’t have suffered as long. There's no shame in having an eating disorder." Beat skydiver Hannah shares her story. dailypost.co.uk/news/north-wal…

No weight criteria, diagnosis or referral necessary; if it’s bothering you, we’re here! Join us on the 5/09/18 :@ 19:30 for our #Southampton #support group for people with #eating & #bodyimage difficulties. #recovery #wellness #mentalhealth #courage #selfcare #inclusion

If you struggle with #eatingissues of any kind, whether an #eatingdisorder, #emotionaleating, #bingeing or an unhealthy relationship with #food you’re invited to our next support meeting on 05/09/18 @ 19:30. #Soton #Southampton #Support #ED #help #edrecovery

#Struggling with reflections in the #mirror? Or how you #feel about yourself or #body? Our next #support meeting is tomorrow come and join us for a safe space to talk about your feelings. If you need more information please get in touch. #BDD #bodyimage #Southampton #soton #ed

Just need some time away? There’s #nopressure to talk at our #support group, come be part of our next session tonight at 19:30. A space for you to #share, #offload and have support. You don't have to do it alone! #edrecovery #bdd #arfid #ana #mia #recoverywarriors #timetotalk

Such an important message, @BeatEDSupport are here 365 days a year, 3-10pm. Find out how you can contact them here: beateatingdisorders.org.uk/support-servic… x.com/UrbanWellnessU…

acaciadreams.co.uk for the website!

Our fourth EDAW blog post is on eating disorders and body dysmorphia and how they are interconnected with gender identity issues and the LGBTQ+ community. ow.ly/CleE30iHsbh #edaw2018 #edrecovery #recoverywarrior #edawareness #lgbtq #genderidentity #transgender #ed #whywait

It's time for the 5th instalment of our blog posts 4 #EDAW Todays is all about challenging the notion that eating disorders are a young persons illness wp.me/p9FPkm-5N #edaw2018 #anorexia #bulimia #ednos #arfit #recoverywarriors #recover #wellnesswarrior #whywait

Day 6 of Eating Disorders Awareness Week! Today our blog is about about disorders and issues related to eating disorders. ow.ly/pxJd30iJy5T #edaw2018 #eatingdisorder #edrecovery #whywait #recoverywarrior #wellnesswarior #disorderdoesnotdefineyou #anxiety #depression

The Easter Bank Holiday is here! Here is our latest blog post on how to cope with (or without) your family this Easter. wp.me/p9FPkm-7A #easter #bankholiday #mentalhealth #copingwithfamily #eatingdisorder #recovery #wellness #selfcare #anxiety #depression