Week 4 of our Functional Threshold Power plan. One more week of working to power then it’s time to retest. Can’t wait to see the results facebook.com/Absolutetriath…

Training as normal this week! Swim Tuesday, run Wednesday, swim Thursday, spin Thursday, parkrun Saturday and club ride out Sunday! #fullweekoftraining

Plenty going on this week. Plenty of time to get involved and ready for some racing. facebook.com/Absolutetriath…

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It’s Monday, here we go again! Plenty of sessions going on this week, with a choice of swims, track running and static and mobile cycling sessions going on.

Coaching athletes takes time and I don't just mean on a daily basis. It takes time to build the right relationship, understand their personal lives and how triathlon can be fitted into their lives without it taking over. It... absolutetri.com/its-all-about-…

Who knew swimming and spinning could be so much fun! Lots of 25’s @:30 in the pool 🏊‍♀️ and then a cheeky bike session in the spin room at Southglade #lotsofwatts Still 1 or 2 seats available on the bikes

It's East Leake Sprint today. That's the tri season open, we have a calendar full of training sessions every week to get you ready

Tri UK has opened a 20,000 sqft store in Shirebrook dedicated to swim, bike and run!!! We’re organising a club night for Monday 6th April. Every member who goes to the club night will receive a free goody bag... facebook.com/27517430583533…

No run track session tonight team, back to normal next week.

Here we go again! It's Tuesday and our week of training kicks off at HH. It's almost OWS time.

It’s Friday, so everything is Good! That’s why it’s called Good Friday! Who is racing this weekend? Anyone? Open Water swimming anyone?

Who is doing the outlaw half?do we need the club gazebo set up for the day?

Let’s go Outlaws! Not long to go now!

If you aren’t training with us, you are missing out. Another Thursday double header complete. Well done to the 12 who pushed really hard in the swim, then buried themselves on the bikes and the 3 runs....go on....add a gear 😀 you know you want to!

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2,400 swim set tonight in the pool, 4x600m , then a fun spin session, with a choice of 3 bricks or 3 ftps! 😀 summer is coming but the runners tonight may disagree. Great work everyone, still a couple of places in our friendly bunch

Who is racing the Half Outlaw on Sunday? What time are you off and what’s your race number?

Good Luck to all our athletes racing this weekend at HPP, have fun and enjoy the racing and do yourself proud. Steve Lloyd

Well done everyone that raced and supported the weekend at HPP. Some great performances and results across the board and plenty of fun and enjoyment hopefully. Great start to the season and plenty more to come. Steve Lloyd