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We have a long way to go 🏊‍♀️🚴‍♀️🏃and any help will be greatly appreciated... thank you in advance #Arch2Tokyo

Back in the open water today for our 2nd session of the week and another lovely day to be in without wetsuits. Athletes finding some rhythm and flow in the water again after so long out the… instagram.com/p/CB5vU0aBJmf/…

Great to see so many of the Team Absolute Tri athletes on Zwift tonight even if it was a tad warm. Great session by all . . . . . #teamabsolutetri #coaching #realcoaching #triathlon #triathlontraining #121… instagram.com/p/CB6L5ZvhL3J/…

Some of our Junior Elite girls enjoying being back in the water this week. . . . . . #teamabsolutetri #coaching #realcoaching #triathlon #triathlontraining #121 #absolutetri #stevelloydtriathloncoach… instagram.com/p/CB7o__qBsCH/…

Working on some speed in the run yesterday to add to all the aerobic work done over the past few months. Looking forward to seeing how this translates when we do some time trials later in the… instagram.com/p/CCGDtfKBzbj/…

Working on some fast feet today on the track. After the last few months of athletes having to train on thier own time to get some speed back into the body and thier running . . . . . #teamabsolutetri #realcoaching… instagram.com/p/CCI_wzuhjF1/…

If you are looking to come to University in the future or just want to train with a team of Performance athletes then come and chat to us at Nottingham University, we would love to hear from you. . . . . . #coaching… instagram.com/p/CCLDSawBoi2/…

Back in the open water again today with some of the team but here working with some of our age group athletes. Just getting back in water is key at the moment having been out for so long, then we can start working… instagram.com/p/CCLxbDGBDDK/…

Some pictures from our Team Ride on Saturday, still only working in small groups but at least athletes are having some opportunity to train together . . . . . #teamabsolutetri #realcoaching #triathlontraining… instagram.com/p/CCTRJbnB6Ob/…

The sun came back out for our opean water swim the other day, much needed after a few swims in colder, cloudier condtions . . . . . #teamabsolutetri #coaching #realcoaching #triathlon #triathlontraining… instagram.com/p/CCk0ERLhiNa/…

It's been a while but great to get back to some nice easy chatty running in the woods. 8 athletes today so split into 2 groups to keep the social distance rules going and great to see the smiles on athletes… instagram.com/p/CClV9RnBkbx/…

A little look at what we have been up to this week working in small groups and doing our best to socially distance. . . . . . #teamabsolutetri #coaching #realcoaching #triathlon #absolutetri #triathloncoaching… instagram.com/p/CCvNDz6BU0w/…

Nice chatty run in just one of the great places local to us that we can run in and bike in. . . . . . #teamabsolutetri #coaching #realcoaching #triathlon #triathlontraining #absolutetri #triathloncoaching… instagram.com/p/CC5YNRrhbha/…

After a long period of doing some solid steady miles over lockdown an opportunity to work on some speed and technique over the past few weeks. Progress is being made already. . . . . . #teamabsolutetri #coaching… instagram.com/p/CC8B4C5Bmgc/…

Finally back in the pool today after nearly 6 months away. Missed being poolside with the athletes but can't say i've missed the early alarm going off. Thanks to the great team at the University of Nottingham for making it happen . . . #teamabsolutetri #coaching #realcoaching

Lovely backdrop and weather for our run session last night, nice finish to the first day back in the pool in the morning. . . #teamabsolutetri #coaching #realcoaching #triathlontraining #wintertraining #absolutetri #stevelloydtriathloncoach #runcoaching #performancecoaching

Nice little session at the University last night hitting the hills at the start of winter training. . . . . . #teamabsolutetri #coaching #realcoaching #triathlon #triathlontraining #absolutetri #triathloncoaching #stevelloydtriathloncoach #runcoaching #performancecoaching

Hi Marco Altini, PhD is the coach app available in the uk please?

I was nervous at sharing this but the response & reach shows it needed to be written. Please keep sharing to keep the conversation going. We're not delivering a first world cancer service & we need to talk about it. It is not OK. Our patients are not OK. We are not OK.