So this 705x1, yes I know it’s high. Try squatting 705 with tearing your glute 4 weeks ago and have 5 herniated discs and one being in your spinal cord. Trust me don’t do it it’s not fun. So 4 weeks ago I couldn’t... facebook.com/richard.sibya/…

Free kids T-shirt with every online purchase. Only have red and I have small thru xl youth. Also I have no idea how they fit before you ask 😂 so when you go on the website tsgorillaheadquarters.com In memo put the size of the youth... tsgorillaheadquarters.com

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I want to say thank you to everyone that reached out text,post,personal Facebook messages which by the way is my favorite and I thank all of you who did that to personal say happy birthday, not to discredit all of... facebook.com/1103686563/pos…

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Me being stupid. Got my surgery date so felt the need to just be free. I described to one of my training partners it’s like being a dog of a leash in an open field

Starting to feel like home. Soon Paul Folta when he’s home he’ll be added 😁

Make sure you CLICK you're going! We will be here with 2 TABLES selling clothing!!! facebook.com/richard.sibya/…

Thanks fb for always reminding me I used to be strong facebook.com/story.php?stor…