I'll be measuring a couple biomarkers in SF on Wednesday at 6 PM - feel free to drop by if you are around

lu.ma/9o7hil14?fbcli…

Exercise is great.

But if you work out purely to make a number go up, that is autism.

The drosophila reproductive aging article I wrote is online at the Global Consortium for Reproductive Longevity and Equality:
gcrle.org/drosophila/

Strategic outline of interventions targeting extracellular matrix for promoting healthy longevity

Ji Young Cecilia Park, Aaron King, Victor Björk, Brad English, Alexander Fedintsev, Collin Ewald

journals.physiology.org/doi/abs/10.115…

researchgate.net/publication/36…

I think I derived the fundamental nature of life, aging, and mortality. It's pretty heavy biology but I'd appreciate comments by anyone who understands it.

It's past time to elevate my behavior, but better late than never

Confidence is the difference between energy and anxiety

Sleep is important for regeneration - don't use alarms to wake up if possible, sleep until you are tired of sleeping

Grip strength has such high variance because of the mechanism used to measure it - it is highly susceptible to psychological forces

Senescent cells need to have a better definition than 'cells that are bad for your body'

Caenorhabditis elegans is just an ovary that can move around and eat.

The progress being made in worm/fly longevity is a product of hacking developmental stagnation programs. Dauer phase and Reproductive Diapause (in worms and flies respectively) can extend total lifespan massively. These programs don't exist in humans.

Chart your course by the light of the stars, not the light of passing ships

Every day is a day.

I don't need to explain myself, I need to produce results

Day 1

Worked on longevity diagnostics

Question - how old are you, and do you dream? Answer either Yes, Not anymore, Never

A use for Twitter, starting now.

What did I do today?

Figured out my living situation for the foreseeable future.

Worked on a side project.

Clicked cookies.

Derived some more info about bay area relationship psychology.

A primer on the state of reproductive aging by AthenaDAO: uploads-ssl.webflow.com/6392376a3ab6b9…

Do you want/have a career in #longevity ? #Aging / #ageing is coalescing into a field now so it’s fragmented & very hard to navigate. Join Talent Bench, a database we at #norngroup will use to help ppl of all levels build out labs, companies, and careers!
norn.group/talent-bench

vitalik.eth Alex Zhavoronkov, PhD (aka Aleksandrs Zavoronkovs) Foresight’s Allison Duettmann outdated account has been organizing a tech tree for longevity.
foresight.org/ext/ForesightT…