Lake Hamilton will host the Arkansas Activities Association 5A State Track & Field Championships on Thursday, May 4. Best of luck to our student-athletes as they compete for a state title! 📷: Tickets: gofan.co/app/events/979… #LHWolfNation 📷: Nathan Miller, LH Student Content Crew

Great costumes! They even had the signature water bottle in their back pockets! Happy Halloween!

Warm-ups start at 10:30 and the bar goes up at noon! Let's go!!!

Elle Dunlap breaks our 18 year old 7th grade club record by 2 inches today at our Fall Classic!

Vault Jam warm-ups start at 10:30. Meet starts at noon! Let's go!

I want to thank Arkansas Vault Club for inviting me to present on the jumps at ATCA clinic today. Loved talking track with those who are passionate about our sport in this great state!

Coaches, if you were at the ATCA clinic this weekend, I am offering a $10.00 discount on my book, the Sprinter's Compendium & free access to one of my CoachTube.com videos as a thank you. If you are interested, please send me a DM for details! Arkansas Vault Club MileSplit Arkansas

Thank you to River City Vault Club River City Vault Club for having us this weekend!

SEASON OPENER. WORLD RECORD. Mondo Duplantis set the world record for the EIGHTH time, clearing 6.24 meters (20' 5.75") to take the win at Diamond League: Xiamen! 😱 #GeauxTigers | 📺 Peacock

Congrats to Lake Hamilton sophomore Noah Stack for winning the 5A State Championship with a new PR!

I'm gonna miss these girls! I've had the privilege to coach them since they were 6th graders. They ended their high school careers with a state championship and emotions were high!

Legend Stephanie Adams

This is happening today! Runway opens for warmups at 10:30 and the bar goes up at noon. Let's get to work!

Warm-ups start at 10:30am and the bar goes up at noon! Let's go!

Lake Hamilton sophomore, Dylan Smith, with a PR 15’5” today at Vault Jam!!! Great job Dylan!

Just a reminder about NO PRACTICE today.

Excited for the ATCA clinic. I will be giving 4 presentations 🐯

She’s a star 🌟 Mason Meinershagen is officially the new Kansas record holder in the women’s pole vault at 4.47m! #RockChalk

That’s our girl 🥹 #RockChalk

Noah Stack joins the 17 foot club at the AVC Freedom Vault today!!! Congrats to Noah!