Alex Segovia
@asvilchez
Lead Performance Coach ⚽ @FASingapore
🎯 #StrategicPlan 📈 #Optimizing ⚙️#WorkSystems 💡#CriticalThinking ♥#ValuesBased
ID: 368332968
https://alex-segovia.com 05-09-2011 13:28:18
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New Research in Int'l Journal of Sports Physiology and Performance. Match performance differences between U17, U20, and senior football teams in the FIFA World Cup, providing insights into the progression from youth to senior levels and how performance demands evolve across age groups. 🔗doi.org/10.1123/ijspp.….
🚨Evolving the Control-Chaos Continuum: Part 2️⃣ - Shifting ‘Attention’ to Progress On-Pitch Rehabilitation ⚽️ JOSPT Community 🔓OPEN ACCESS🔓 jospt.org/doi/10.2519/jo…
Colm Smith Link to the full-study: link.springer.com/article/10.100… 👉 Link to examples of post-exercise nutritional recommendations: drive.google.com/file/d/1T7AP47…
🚨 Transform Your Soccer Game! 🚨 “What Does it Take to Win: From a Fitness Perspective” I highly recommend this outstanding educational platform by leading practitioner Efthymios Kyprianou It's a game changer! 🎯 Ready to WIN? Enroll now: pis-academy.com/win-in-soccer
Quiero compartir con vosotros un proyecto muy especial: mi nuevo artículo publicado en SportPerfSci Reports. Con el Strength Micro-dosing Approach he intentado construir una guía práctica, visual y aplicable, que ayude a PFs a integrar el entrenamiento de fuerza dentro de su contexto
Our latest work is finally out 📄🧵 Dawn Scott Ric Lovell Jo Clubb Huge shoutout to Heidi Compton (Thornton) for leading this study 👏💡 1/9
We just published the complete guide to compound engineering— Kieran Klaassen's approach to AI-native development that has over 7,000 GitHub stars. Drop it straight into Claude or ChatGPT and start using it: every.to/guides/compoun…