Alex Segovia (@asvilchez) 's Twitter Profile
Alex Segovia

@asvilchez

Lead Performance Coach ⚽ @FASingapore

🎯 #StrategicPlan 📈 #Optimizing ⚙️#WorkSystems 💡#CriticalThinking ♥#ValuesBased

ID: 368332968

linkhttps://alex-segovia.com calendar_today05-09-2011 13:28:18

2,2K Tweet

3,3K Followers

4,4K Following

José María Oliva Lozano (@jmolivalozano) 's Twitter Profile Photo

📊 Rethinking KPIs in Team Sports ⚠️ Challenges: No universal definition, complexity, off-field drift & agency issues across different key stakeholders. ✅ Solution: Ongoing Process Trackers (OPTs) 👥 Who, what, how & when journals.lww.com/nsca-scj/fullt…

Dr Wonwoo Ju 🇰🇷 (@wonwoo_ju) 's Twitter Profile Photo

New Research in Int'l Journal of Sports Physiology and Performance. Match performance differences between U17, U20, and senior football teams in the FIFA World Cup, providing insights into the progression from youth to senior levels and how performance demands evolve across age groups. 🔗doi.org/10.1123/ijspp.….

New Research in <a href="/IJSPPjournal/">Int'l Journal of Sports Physiology and Performance</a>. Match performance differences between U17, U20, and senior football teams in the FIFA World Cup, providing insights into the progression from youth to senior levels and how performance demands evolve across age groups. 🔗doi.org/10.1123/ijspp.….
Matt Taberner (@matttaberner) 's Twitter Profile Photo

🚨Evolving the Control-Chaos Continuum: Part 2️⃣ - Shifting ‘Attention’ to Progress On-Pitch Rehabilitation ⚽️ JOSPT Community 🔓OPEN ACCESS🔓 jospt.org/doi/10.2519/jo…

🚨Evolving the Control-Chaos Continuum: Part 2️⃣ - Shifting ‘Attention’ to Progress On-Pitch Rehabilitation ⚽️

<a href="/JOSPT/">JOSPT Community</a> 

🔓OPEN ACCESS🔓

jospt.org/doi/10.2519/jo…
Virginio Gallardo (@virginiog) 's Twitter Profile Photo

Aprender nunca es urgente pero es importante. A largo plazo el valor de un profesional es su capacidad de reinventarse y aprender de nuevo En los nuevos entornos los profesionales que tendrán éxito son aquellos cuyo principal foco es re-aprender

José María Oliva Lozano (@jmolivalozano) 's Twitter Profile Photo

Colm Smith Link to the full-study: link.springer.com/article/10.100… 👉 Link to examples of post-exercise nutritional recommendations: drive.google.com/file/d/1T7AP47…

Alex Segovia (@asvilchez) 's Twitter Profile Photo

🚨 Transform Your Soccer Game! 🚨 “What Does it Take to Win: From a Fitness Perspective” I highly recommend this outstanding educational platform by leading practitioner Efthymios Kyprianou It's a game changer! 🎯 Ready to WIN? Enroll now: pis-academy.com/win-in-soccer

Marcos Chena (@marcoschenasin) 's Twitter Profile Photo

Quiero compartir con vosotros un proyecto muy especial: mi nuevo artículo publicado en SportPerfSci Reports. Con el Strength Micro-dosing Approach he intentado construir una guía práctica, visual y aplicable, que ayude a PFs a integrar el entrenamiento de fuerza dentro de su contexto

Quiero compartir con vosotros un proyecto muy especial: mi nuevo artículo publicado en <a href="/SportPerfSciR/">SportPerfSci Reports</a>. Con el Strength Micro-dosing Approach he intentado construir una guía práctica, visual y aplicable, que ayude a PFs a integrar el entrenamiento de fuerza dentro de su contexto
Alex Segovia (@asvilchez) 's Twitter Profile Photo

👋 Help us research digital needs in football clubs! Please take our 5-minute survey and share with other sports professionals. Your insights are valuable! ⚽ forms.gle/zAFfLpV6kqSqAo…

Daniel Berglind, PhD (@danielberglind) 's Twitter Profile Photo

⏰ Time-Efficient Strength Training 💪 🏋️‍♂️ Focus on big lifts: Squat, Pull-up, Press 📅 2–3×/week, 4 sets/muscle group ♻ Supersets = Half the time, same gains 🔥 Skip long warm-ups, go straight to work pubmed.ncbi.nlm.nih.gov/34125411/

Every 📧 (@every) 's Twitter Profile Photo

We just published the complete guide to compound engineering— Kieran Klaassen's approach to AI-native development that has over 7,000 GitHub stars. Drop it straight into Claude or ChatGPT and start using it: every.to/guides/compoun…

We just published the complete guide to compound engineering— <a href="/kieranklaassen/">Kieran Klaassen</a>'s approach to AI-native development that has over 7,000 GitHub stars.

Drop it straight into Claude or ChatGPT and start using it:

every.to/guides/compoun…