GHOOPS: Ayer Shirley 55 Bromfield 30, F Worcester T&G Sports @BostonHeraldHS Craig Larson Nick Mallard

GHOOPS: Ayer-Shirley 55, Bromfield 30: Murphy, Davis, Figueroa help Panthers down Trojans ASRSD Athletics @BromfieldSports telegram.com/story/sports/h…

Couldn’t agree more Coach! Show up, do the work, and then look for even more things you can do to better yourself and the team! ASRSD Athletics

I had an asst coach (and former point guard) who taught that good PG’s should always own turnovers even when it’s not their fault. Take the weight off the other guys. Never forgot that. Trying to get Q to do that now. Lesson from that in a lot of leadership roles.

Come support the Girls B-ball team tonight Adrián Lamo in a huge league matchup against Gardner! The Panthers look to go 9 & 2. Calling out the student body to start start filling the gym for these ladies! Youth players get in free as we celebrate women in sports day! ASRSD Athletics

Vote for Ava! Player of the week nomination by the Worcester Telegram and Gazette! ASRSD Athletics @AyerShirleyHoop

Second week in a row for Ava being nominated for T&G player of the week! Get a three month subscription for 1 dollar and vote for her!!! ASRSD Athletics @AyerShirleyHoop

There’ll always be more heartache in sports than celebration. There’ll always be the feeling of working so hard for something then falling short, but that’s the ultimate preparation for life. When losses happen, you can’t fall apart. Take it for what it is & be better next time!

Steve Nash averaged 239 high fives per game. Positivity and supporting your teammates produces wins. Show them love! ~from Drew Maddux

Senior night, a win over Worcester Tech to finish the regular season schedule 15-3. On to the post season and hopefully more memories on and off the court! Keep working ladies! ASRSD Athletics @AyerShirleyHoop

When you disrespect a teammate, treat them poorly, or talk behind their back, you are hurting your team. Even if you dislike your teammates, you need to set aside your differences and try your best to get along with them for the sake of the team.

Taken these opportunities serious is vital, but realizing the opportunity is the first step. Do not take it for granted! ASRSD Athletics Ayer Shirley Boys Basketball

It’s ultimately up to each person to make decisions on what they want to put into each part of their life. The more you put in, the more you get out! ASRSD Athletics Ayer Shirley Boys Basketball

The road to a state girls' basketball title starts as the MIAA seedings and schedule are released telegram.com/story/sports/h… via telegramdotcom

Tough to do but ultimately you have to sacrifice the short term pleasures for long term success. Create habits to improve, even if they are not popular! ASRSD Athletics Ayer Shirley Boys Basketball

Tough to remember sometimes when your in it but it is true! Cherish being apart of a team! ASRSD Athletics Ayer Shirley Boys Basketball

Your season may have ended, maybe even on an upset. I know how much that hurts! Saying goodbye to seniors is so hard & they will be missed, but underclassmen & coaches have to go to work. Learn from this year’s struggles, build on them & turn them into next year’s successes!

Your peak performance level includes the ability to: Keep your focus Handle & overcome adversity/injury Stay dedicated Compete against yourself Push through fatigue Commit to improvement Prepare your body/mind Celebrate the milestones Assess where you are & improve where needed

Congrats to Maddie, Tess, and Ava for making the D5 honorable mentions for T&G All Stars! ASRSD Athletics

Great night at Worcester State meeting with Coach Tessmer and her team! Inspiration start to an unknown journey with an exciting group of young ladies! Huge Thank you to Coach Tessmer and Good luck to you and your team!