Arjuna George - Fire Chief (ret)
@AJGeorgefire
📘Author - 🎙️Podcast Host ➡️Professional Coach who talks about #Burnout #stress #coaching #leadership #Firechief #firefighting #TRE #Mentalhealth #Resilience
ID:266120508
https://linktr.ee/Arjunageorge 14-03-2011 18:02:06
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50 Things Every Fire Chief Should Know silverarrowco.com/resources/f/50… via Arjuna George - Fire Chief (ret)
New Huberman Lab podcast special episode on SLEEP out today: USING SLEEP TO IMPROVE LEARNING, CREATIVITY & MEMORY w/Matt Walker
•Sleep & Neuroplasticity
•Capturing In-Sleep/Dream Insights
•Accelerating Learning
•Naps & NSDR To Boost Performance
hubermanlab.com/episode/guest-…