Not surprised that Joe Wicks, the man famous for his offensive nickname for broccoli, has another moronic hot take on ADHD being caused by processed food.

Sketchy mental health apps that claim to help ADHD symptoms simply to make sales need to go away, thx.

Getting diagnosed with ADHD as an adult = regret about what life could have been if you have only known earlier and had the right supports

Getting diagnosed with ADHD as a child = you didn’t actually get the right support and in fact people simply assumed you were dumb

I don’t know which ADHD person needs to hear this, but there is nothing morally wrong with not finishing projects. You’re all good. Attempting but not finishing hobbies or ideas doesn’t make you a bad person 💃

I used to never understand when people talked about being unable to sleep after having coffee, because I could always just fall asleep right away, and never really felt wired or even energised from it.

Then I got diagnosed with ADHD.

Day 2 back from my 2 week vacation and already behind on work. Thank you, ADHD!

This. A thousand times this (post also very relevant for ADHd folks and other neurodivergents). We pick up signals from others from a very early age and internalise this idea that we’re somehow just wrong or bad.

Friendly reminder it’s not true. You’re perfect and wonderful.

If you have ADHD and you feel like your house needs a declutter, just book a vacation and hire house sitters for it.

Nothing will get your house cleaner than having strangers come to stay, I promise ✈️

I challenge you to share with me a productivity app I haven't tried.

...for I am THE ADHD ADESIGNER🕺

ADHD roll call! What song is currently stuck in your head, and how long has it been stuck in your head? #askADHD

Mine, just 2 days so far 💃 open.spotify.com/track/2pseEtJH…

Today's my last work day before I go on holiday, and all that ADHD time blindness / time optimism is GONE.

Deadline mode engaged?

This is literally my ADHD brain with most activities, ngl

If you're more obsessed with how fabrics feel than the rest of your friends, then you may be #Neurodivergent

Natural fibres only, bb, high thread count sateen sheets neurodivergent lifestyle, bb

The thing that's had the most positive effect on my ADHD symptoms?

❌ Medication
❌ Diet
❌ Therapy/Coaching
❌ Exercise

✅ Self acceptance, and changing my life to accommodate my ADHD, not trying to change myself to accommodate my life